TORTILLA APPLE TART RECIPES

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LOW CALORIE APPLE TART | LOW-CARB | LOW-CALORIE | LO-DOUGH



Low Calorie Apple Tart | Low-Carb | Low-Calorie | Lo-Dough image

Swap out the carby, fatty pastry for Lo-Dough - It's Apple Tart Like Never Before What if we told you that you could have a slice of sweet, comforting apple pie for under 120 calories and 12.75g of carbs (nearly all of which are coming from the natural sugars in the apple)? You'd bite our hand off, right? Add to that the fact that each slice is just under 5g of healthy fibre and this apple tart is pretty much your dream diet dessert. There is a common misconception that low-carb diets should consist of next to no carbs whatsoever. If following a strict ketogenic diet, then this may well be true, but if just reducing carbs, it is strongly recommended to continue eating 'green' carbs - ie the vast majority of fruit and veg (white potatoes should largely be avoided in this instance). So whilst this apple tart contains carbs - it's mostly in delicious, nutritious apple form! Carb's aside, this is also a low-fat recipe, so if just counting calories, it's a low-cal life-saver too.   That's the health part over - so how does it taste? Well - judging by the time it lasted in the office, pretty damn fine! Soft, sweet apples encased in a cinnamon and vanilla custard, all held together in a Lo-Dough case - this dessert is yet ANOTHER winner. Take a bit of time over-laying the apples and it's super easy on the eye too.  Low-Calorie Desserts With Lo-Dough in your armoury, all manner of low calorie and low carb desserts are at your mercy. Easy to make and always delivering on taste, you should definitely give some a whirl. From cakes to cookies, tarts to pies, sponge puddings to summer puddings, Lo-Dough can be used to make the lot. Check out the range of dessert recipes we have so far.    

Prep Time 15 minutes

Cook Time 35 minutes

Yield 4 servings

Number Of Ingredients 7

1 piece of Lo-Dough
2 eating apples, thinly sliced into half moons
2 large eggs
60ml of single cream
30g of sweetener (Sukrin: 1 recommended)
A teaspoon of vanilla paste
A good pinch of cinnamon

Steps:

  • Preheat your oven to 140c/Gas Mark One.
  • Roll out your Lo-Dough and push into a 7-inch tin.
  • Arrange your sliced apples around the Lo-Dough - you made need to do two layers to use it all up. The more apple the better!
  • Make a simple custard mix by whisking the cream and eggs together with the sweetener, vanilla and cinnamon.
  • Pour in the custard mix over the apple and put into the oven to bake for 35-40 minutes. The custard should be set, but still have a bit a wobble.
  • Allow to cool on a rack for at least 5 minutes. Cool further or alternatively, serve warm if desired.

Nutrition Facts : Calories 120 calories, FatContent 5g, CarbohydrateContent 13g, FiberContent 5g, ProteinContent 5g, SugarContent 7g

CARAMEL APPLE PIE QUESADILLAS RECIPE - MISSION FOODS



Caramel Apple Pie Quesadillas Recipe - Mission Foods image

Provided by Mission Foods

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 4

8 Mission Soft Taco Flour Tortillas
8 Tbsp Caramel
2 cups Apple pie filling
Cinnamon sugar for topping

Steps:

  • Start with Mission Soft Taco Flour Tortillas and place in a greased pan over medium heat.
  • Add 1 tablespoon of caramel.
  • Next add 1/2 cup of the pie filling.
  • Top with another tablespoon of caramel.
  • Top with another tortilla and spray the top of that one with cooking spray or melted butter.
  • Flip the quesadilla over when first side is brown.
  • While second side is cooking sprinkle top side with cinnamon and sugar.
  • When second side is done cooking place onto plate that has a layer of cinnamon sugar on it.
  • Slice in 4ths and serve!

Nutrition Facts : Calories calories

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