QUICK TOMATO, WHITE BEAN AND KALE SOUP RECIPE - NYT COOKING
A hearty bean soup does not always require hours on the stove. Using the canned variety cuts the cook time down drastically for this colorful recipe, which takes no more than an hour start to finish. You can save even more time by tackling some prep while starting to sauté the soup.
Provided by Martha Rose Shulman
Total Time 55 minutes
Yield Serves 4 to 6
Number Of Ingredients 17
Steps:
- Heat the olive oil over medium heat in a large, heavy soup pot and add the onion, carrot, and celery and a pinch of salt. Cook, stirring often, until the vegetables are tender, about 8 minutes. Add the garlic and cook, stirring, until fragrant, about 30 seconds. Stir in the tomatoes and juice from the can, add another pinch of salt and cook, stirring often, for 5 to 10 minutes, until the tomatoes have cooked down slightly.
- Add the water, tomato paste, oregano, potato, and salt to taste. Bring to a boil, add the bouquet garni, cover and simmer 10 to 15 minutes, until the potatoes are just about tender.
- Add the kale and simmer another 10 minutes, until the kale and potatoes are tender and the soup is fragrant. Taste, adjust salt, and add pepper. Stir in the beans and heat through for 5 minutes. Serve, sprinkling some Parmesan over each bowl.
Nutrition Facts : @context http//schema.org, Calories 180, UnsaturatedFatContent 2 grams, CarbohydrateContent 32 grams, FatContent 3 grams, FiberContent 8 grams, ProteinContent 9 grams, SaturatedFatContent 0 grams, SodiumContent 1139 milligrams, SugarContent 5 grams
QUICK TOMATO, WHITE BEAN AND KALE SOUP RECIPE - NYT COOKING
A hearty bean soup does not always require hours on the stove. Using the canned variety cuts the cook time down drastically for this colorful recipe, which takes no more than an hour start to finish. You can save even more time by tackling some prep while starting to sauté the soup.
Provided by Martha Rose Shulman
Total Time 55 minutes
Yield Serves 4 to 6
Number Of Ingredients 17
Steps:
- Heat the olive oil over medium heat in a large, heavy soup pot and add the onion, carrot, and celery and a pinch of salt. Cook, stirring often, until the vegetables are tender, about 8 minutes. Add the garlic and cook, stirring, until fragrant, about 30 seconds. Stir in the tomatoes and juice from the can, add another pinch of salt and cook, stirring often, for 5 to 10 minutes, until the tomatoes have cooked down slightly.
- Add the water, tomato paste, oregano, potato, and salt to taste. Bring to a boil, add the bouquet garni, cover and simmer 10 to 15 minutes, until the potatoes are just about tender.
- Add the kale and simmer another 10 minutes, until the kale and potatoes are tender and the soup is fragrant. Taste, adjust salt, and add pepper. Stir in the beans and heat through for 5 minutes. Serve, sprinkling some Parmesan over each bowl.
Nutrition Facts : @context http//schema.org, Calories 180, UnsaturatedFatContent 2 grams, CarbohydrateContent 32 grams, FatContent 3 grams, FiberContent 8 grams, ProteinContent 9 grams, SaturatedFatContent 0 grams, SodiumContent 1139 milligrams, SugarContent 5 grams
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From heart.org
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From forkknifeswoon.com
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From cookwithme.tv
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From cookingwithcocktailrings.com
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From ontariobeans.on.ca
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From cookwithmanali.com
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SLOW COOKER KALE, TOMATO AND WHITE BEAN SOUP | AMERICAN ...
Stir in the beans, tomatoes, broth, kale, rosemary, and pepper. Cook, covered, on high for 4 hours or on low for 8 hours. Carefully take out 2 cups of the soup. Transfer to a food processor or …
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From heart.org
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From thegardengrazer.com
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TOMATO, WHITE BEAN AND KALE SOUP - FORK KNIFE SWOON
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From forkknifeswoon.com
From forkknifeswoon.com
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WHITE BEAN, TOMATO, AND KALE SOUP | COOK WITH ME TV
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From cookwithme.tv
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WHITE BEAN & KALE TOMATO SOUP - COOKING WITH COCKTAIL RI…
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From cookingwithcocktailrings.com
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From ontariobeans.on.ca
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From cookwithmanali.com
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From organic-center.org
From organic-center.org
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From kitchenofyouth.com
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SLOW COOKER KALE, TOMATO AND WHITE BEAN SOUP | AMERICAN ...
Stir in the beans, tomatoes, broth, kale, rosemary, and pepper. Cook, covered, on high for 4 hours or on low for 8 hours. Carefully take out 2 cups of the soup. Transfer to a food processor or …
From heart.org
From heart.org
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From thegardengrazer.com
From thegardengrazer.com
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TOMATO, WHITE BEAN AND KALE SOUP - FORK KNIFE SWOON
Jan 15, 2015 · Instructions Heat the olive oil in a heavy-bottomed stock pot over medium heat until shimmering. Add the onion, and cook, stirring... Add the tomatoes followed by the stock and …
From forkknifeswoon.com
From forkknifeswoon.com
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WHITE BEAN, TOMATO, AND KALE SOUP | COOK WITH ME TV
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From cookwithme.tv
From cookwithme.tv
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From cookingwithcocktailrings.com
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From ontariobeans.on.ca
From ontariobeans.on.ca
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From cookwithmanali.com
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From organic-center.org
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From kitchenofyouth.com
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