THAI CHICKEN AND VEGETABLE STIR-FRY RECIPE - FOOD.COM
This recipe has been adopted and edited by me in February 2005. You can easily make this dish a little hotter by adding more fresh ginger. I hope you will enjoy this newly edited recipe.
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Thinly slice the lemon grass (or lemon rind).
- Peel and chop the ginger and garlic.
- Heat the oil in a large wok style pan over high heat.
- Add the lemon grass (or lemon rind), ginger and garlic and stir-fry for 30 seconds, or until brown.
- Add the chicken and stir-fry for 2 minutes.
- Then add the vegetables and stir-fry for 4 to 5 minutes, or until the chicken is cooked through and the vegetables are almost cooked.
- Finally stir in the oyster sauce, a pinch of sugar and seasoning to taste and stir-fry doe another minute for flavors to blend.
- Serve immediately, sprinkled with the crushed peanuts and freshly chopped cilantro leaves on top accompanied with cooked rice or Asian noodles.
- Enjoy!
Nutrition Facts : Calories 264.7, FatContent 16, SaturatedFatContent 2.3, CholesterolContent 45.4, SodiumContent 470.5, CarbohydrateContent 12.2, FiberContent 3.8, SugarContent 4.3, ProteinContent 20
THAI VEGETABLE STIR-FRY | ASIAN INSPIRATIONS
Quick and easy to cook, Thai Vegetable Stir-Fry packs with tofu, green beans, eggplants with herbs and sauces. Try this recipe now! Brought to you by Asian Inspirations.
Provided by AsianInspirations
Total Time 25S
Prep Time 10S
Yield 2
Number Of Ingredients 16
Steps:
- To Prep In a small bowl, combine sauce ingredients. Set aside. To Cook In a wok, heat 1 tbsp of vegetable oil over medium-high heat. Fry tofu for 2 mins each side, until crisp. Set aside. Cook green beans for 2-3 mins. Set aside. In the hot wok, add remaining oil with eggplant and salt. Reduce heat to medium and stir-fry for 6 mins. Add ginger, onion, garlic and half of red chillies. Increase heat slightly and cook for 2-3 mins. Toss through half of Thai basil leaves and sauce mixture. Add crispy tofu and green beans until warmed up. Add a squeeze of fresh lime juice. Serve with remaining basil leaves, red chillies and steamed jasmine rice.
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