TERIYAKI TUNA RECIPE RECIPES

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TUNA TERIYAKI RECIPE - FOOD.COM



Tuna Teriyaki Recipe - Food.com image

Make and share this Tuna Teriyaki recipe from Food.com.

Total Time 8 hours 8 minutes

Prep Time 8 hours

Cook Time 8 minutes

Yield 4 serving(s)

Number Of Ingredients 8

4 (6 ounce) tuna steaks, about 1 inch thick
2 scallions, thinly sliced,to garnish
3 tablespoons dark soy sauce
2 tablespoons sesame oil
1 tablespoon japanese rice wine or 1 tablespoon sweet sherry
3 cloves garlic, chopped
1 tablespoon sugar
1/2 inch fresh ginger, peeled and chopped

Steps:

  • Make the marinade: put the soy sauce, sesame oil, rice wine, garlic, sugar, and ginger into a nonmetallic dish.
  • Add the tuna steaks to the marinade and turn to coat.
  • Cover and marinate in the refrigerator for 8 hours.
  • Reserve the marinade.
  • Cook the steaks under the broiler, 3" from the heat, brushing with the marinade, for 3-4 minutes on each side.
  • Serve immediately, garnished with scallions.

Nutrition Facts : Calories 336, FatContent 15.2, SaturatedFatContent 3.1, CholesterolContent 64.6, SodiumContent 822.1, CarbohydrateContent 5.4, FiberContent 0.3, SugarContent 3.6, ProteinContent 41.4

GRILLED TERIYAKI TUNA RECIPE | ALLRECIPES



Grilled Teriyaki Tuna Recipe | Allrecipes image

Yellowfin tuna is always delicious when grilled. This is great at a tailgate party, or at your Saturday afternoon summer barbecue. You can add a little cayenne pepper or minced fresh ginger to the marinade to give it a little extra kick.

Provided by DRIBBS

Categories     Seafood    Fish    Tuna

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 5

1 cup teriyaki sauce
¾ cup olive oil
2 tablespoons minced garlic
1 teaspoon ground black pepper
4 (4 ounce) fillets yellowfin tuna

Steps:

  • In a large resealable plastic bag, combine the teriyaki sauce, oil, garlic, and pepper. Place the tuna fillets in the bag. Seal the bag with as little air in it as possible. Give the mix a good shake, to ensure the tuna fillets are well coated. Marinate for 30 minutes in the refrigerator.
  • Meanwhile, preheat an outdoor grill for high heat, and lightly oil grate.
  • Remove tuna from marinade, and place on grill. For rare tuna, grill for 3 to 5 minutes on each side. For medium, grill 5 to 8 minutes per side. For well done, grill for 8 to 10 minutes per side.

Nutrition Facts : Calories 551 calories, CarbohydrateContent 12.9 g, CholesterolContent 50.6 mg, FatContent 41.6 g, FiberContent 0.3 g, ProteinContent 30.7 g, SaturatedFatContent 5.9 g, SodiumContent 2802.5 mg, SugarContent 10.2 g

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