TERIYAKI BEEF BROCCOLI RECIPES
BEEF TERIYAKI RECIPE | ALLRECIPES
This is a very easy and simple recipe to make and very hearty and tasty as well!!
Provided by CORWYNN DARKHOLME
Categories World Cuisine Asian
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 6 servings
Number Of Ingredients 9
Steps:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- Meanwhile, slice beef into very thin strips.
- In a mixing bowl, combine the cornstarch, broth, soy sauce, sugar and garlic powder. Mix thoroughly.
- In a large skillet, over medium/high heat, saute the beef strips until browned and juices evaporate.
- Stir broccoli and cornstarch mixture into meat. Cook until mixture boils and thickens, stirring frequently. Serve over the cooked rice.
Nutrition Facts : Calories 232.2 calories, CarbohydrateContent 28.7 g, CholesterolContent 32.7 mg, FatContent 4.9 g, FiberContent 2.6 g, ProteinContent 17.9 g, SaturatedFatContent 1.8 g, SodiumContent 569.4 mg, SugarContent 3.4 g
TERIYAKI BEEF MARINADE RECIPE: HOW TO MAKE IT
When I grill steak, the gingery, garlicky marinade fills the air with delicious smells and sizzling sounds. —Jeri Dobrowski, Beach, North Dakota
Provided by Taste of Home
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0 minutes
Yield about 3/4 cup.
Number Of Ingredients 8
Steps:
- In a small bowl, mix all ingredients. Use to marinate beef.
Nutrition Facts : Calories 28 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 384mg sodium, CarbohydrateContent 3g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 1g protein.
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Total Time 45 minutes
Category Everyday Cooking
Calories 239.9 calories per serving
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