TACO STEW RECIPE RECIPES

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EASY TACO STEW RECIPE - FOOD.COM



Easy Taco Stew Recipe - Food.com image

Make and share this Easy Taco Stew recipe from Food.com.

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb lean ground beef
1 medium onion, chopped
1 (15 1/4 ounce) can whole kernel corn, undrained
1 (10 ounce) can diced tomatoes with mild green chilies, undrained
1 (15 ounce) can pinto beans in chili sauce, undrained
1 (1 1/4 ounce) envelope taco seasoning
1 (10 3/4 ounce) can tomato soup, undiluted
1 cup water
baked corn tortilla chips (I prefer Doritos) or plain Doritos (I prefer Doritos)
cheddar cheese, grated

Steps:

  • Brown the beef and onion in a dutch oven, then drain.
  • Add all ingredients to the beef/onion mixture, except for the tortilla chips and cheese.
  • Cook over medium heat until thoroughly heated.
  • TO SERVE: Crumble a handful of either tortilla chips or Doritos in individual serving bowls and cover with a generous helping of stew.
  • Sprinkle with cheese.
  • HINT: You can reduce the heat by substituting the pinto beans in chili sauce with either red kidney beans, plain pinto beans, etc.

Nutrition Facts : Calories 374.7, FatContent 13, SaturatedFatContent 4.9, CholesterolContent 73.7, SodiumContent 1734.8, CarbohydrateContent 41.2, FiberContent 5.3, SugarContent 11.7, ProteinContent 27.6

TACO STEW RECIPE: HOW TO MAKE IT - TASTE OF HOME



Taco Stew Recipe: How to Make It - Taste of Home image

The ingredients are simple, but together they make this awesome stew. If you want to a little added crunch, crush a few tortilla chips on top of each bowl. —Suzanne Francis, Marysville, Washington

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings (2 quarts).

Number Of Ingredients 8

1 pound ground beef
2 cans (15 ounces each) black beans, rinsed and drained
2 cans (10 ounces each) diced tomatoes and green chiles
1 can (15 ounces) tomato sauce
1-1/2 cups frozen corn (about 7 ounces)
2 teaspoons chili powder
1/2 teaspoon ground cumin
Crushed tortilla chips, optional

Steps:

  • In a large saucepan, cook beef over medium heat until no longer pink, 6-8 minutes; cruel beef; drain., Stir in beans, tomatoes, tomato sauce, corn, chili powder and cumin. Bring to a boil. Reduce heat; simmer 5-10 minutes to allow flavors to blend. If desired, top individual servings with tortilla chips., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally, add water if necessary.

Nutrition Facts : Calories 313 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 47mg cholesterol, SodiumContent 1041mg sodium, CarbohydrateContent 35g carbohydrate (3g sugars, FiberContent 9g fiber), ProteinContent 23g protein.

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