OVEN FRESH SEASONED POTATO WEDGES RECIPE | ALLRECIPES
Family favorite French fries that go great with hot dogs or burgers.
Provided by Heather Sweet
Categories Baked French Fries
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place Parmesan cheese, olive oil, onion powder, garlic powder, pepper, salt, and potatoes into a resealable plastic bag. Seal the bag, then shake to coat the potatoes with the seasoning. Spread the potatoes over a baking sheet.
- Bake in the preheated oven until the potatoes are easily pierced with a fork, about 25 minutes.
Nutrition Facts : Calories 137.9 calories, CarbohydrateContent 19.8 g, CholesterolContent 4.4 mg, FatContent 4.9 g, FiberContent 2.5 g, ProteinContent 4.3 g, SaturatedFatContent 1.4 g, SodiumContent 228.8 mg, SugarContent 1.2 g
SWEET POTATO WEDGES RECIPE | BBC GOOD FOOD
Toss sweet potato in cumin, chilli and sumac, then oven bake with lemon and garlic for chunky chips which are crispy yet fluffy
Provided by Katy Greenwood
Categories Buffet, Side dish, Snack
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 8
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Using a pestle and mortar, bash together the spices, herbs, garlic and some seasoning.
- Spoon into a large bowl and stir in the lemon zest and juice, and the oil. Add the potatoes and toss together. Arrange, skin-side down, on 2 baking trays and bake for 30–40 mins until soft inside and crisp on the outside.
Nutrition Facts : Calories 193 calories, FatContent 5 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 32 grams carbohydrates, SugarContent 9 grams sugar, FiberContent 5 grams fiber, ProteinContent 2 grams protein, SodiumContent 0.2 milligram of sodium
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OVEN SWEET POTATO FRIES RECIPE | EATINGWELL
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Reviews 4
Total Time 25 minutes
Category Healthy Sweet Potato Side Dish Recipes
Calories 122.4 calories per serving
- Preheat oven to 450 degrees F. Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total.
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Total Time 40 minutes
Category Dinner, Main course, Supper
Calories 428 calories per serving
- Serve the burgers with the sweet potato wedges and a portion of green veg either steamed, blanched or boiled.
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Total Time 50 minutes
Category Dinner, Lunch, Main course
Cuisine British
Calories 468 calories per serving
- Meanwhile, whizz together breadcrumbs, garlic and mustard in a food processor, then season lightly. Lightly oil a baking tray with the oil spray, place the chops on top and sprinkle some of the breadcrumb mixture over each chop. Spray with a little more oil, then bake for 20 mins until the meat is cooked through and the topping is golden. Serve with the sweet potato wedges and mixed leaves, lightly drizzled with vinaigrette if you like.
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