SWEET POTATO SOUP WITH COCONUT MILK RECIPES
ROASTED RED PEPPER, SWEET POTATO & SMOKED PAPRIKA SOU…
Enjoy this hearty pepper, sweet potato and paprika soup as a starter, or for lunch on a cold winter's day. If venturing outdoors, take it with you in a flask.
Provided by Emma Freud
Categories Lunch, Soup, Starter, Supper
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 2
Number Of Ingredients 10
Steps:
- Heat oven to 190C/170C fan/gas 5. Put the sweet potato, pepper, onion and garlic on a baking tray. Sprinkle with the paprika and seasoning, then drizzle with the oil. Toss together. Roast for 30 mins or until beginning to brown.
- Tip the roasted vegetables into a blender (or use a stick blender) with the coconut milk, stock, sriracha and maple syrup. Whizz until smooth. Pour back into the pan and heat until piping hot. Check for seasoning, and pour into a flask. Serve with soda bread or toasted sourdough.
Nutrition Facts : Calories 491 calories, FatContent 33 grams fat, SaturatedFatContent 20 grams saturated fat, CarbohydrateContent 36 grams carbohydrates, SugarContent 21 grams sugar, FiberContent 8 grams fiber, ProteinContent 9 grams protein, SodiumContent 0.8 milligram of sodium
SWEET POTATO SOUP RECIPE - BBC FOOD
Sweet potato soup is a big bowl of comfort. It's vegan, has cheap ingredients, is quick and easy to make. It can also be frozen for future lunches and dinners. Perfection! Each serving provides 234 kcal, 3g protein, 43g carbohydrates (of which 16g sugars), 4g fat (of which 0.5g saturates), 9g fibre and 0.5g salt.
Provided by Rachel Phipps
Prep Time 30 minutes
Cook Time 30 minutes
Yield Serves 3–4
Number Of Ingredients 9
Steps:
- Heat the oil in a large, lidded saucepan over a medium-high heat. Add the onion and carrots and cook until softened. Stir in the ginger, garlic and chilli flakes and fry for 2–3 minutes, or until fragrant.
- Stir in the sweet potatoes and stock. Turn up the heat and bring the pan to the boil. Reduce the heat to low and simmer with the lid on for 15 minutes, or until the sweet potato is tender.
- Remove the pan from the heat and blend the soup, using a stick blender, until smooth. Alternatively, tip it into a food processor and blend. Season to taste and serve.
Nutrition Facts : Calories 234kcal, CarbohydrateContent 43g, FatContent 4g, FiberContent 9g, ProteinContent 3g, SaturatedFatContent 0.5g, SugarContent 16g
SWEET POTATO SOUP RECIPE (VELVETY SMOOTH!) | DOWNSHIFTOL…
Oct 22, 2019 · Sweet potato soup is the perfect fall and winter soup. It’s a rich blend of creamy sweet potatoes, carrots, fresh ginger, and a hint of spice. Top it off with a swirl of coconut cream, …
From downshiftology.com
From downshiftology.com
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RECIPES - SWEET POTATO SOUL BY JENNé CLAIBORNE
Delicious, easy, and healthy vegan recipes (and even some vegan cooking videos). Recipe page is divided into …
From sweetpotatosoul.com
From sweetpotatosoul.com
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SWEET POTATO SOUP RECIPE (VELVETY SMOOTH!) | DOWNSHIFTOL…
Oct 22, 2019 · Sweet potato soup is the perfect fall and winter soup. It’s a rich blend of creamy sweet potatoes, carrots, fresh ginger, and a hint of spice. Top it off with a swirl of coconut cream, …
From downshiftology.com
From downshiftology.com
See details
RECIPES - SWEET POTATO SOUL BY JENNé CLAIBORNE
Delicious, easy, and healthy vegan recipes (and even some vegan cooking videos). Recipe page is divided into …
From sweetpotatosoul.com
From sweetpotatosoul.com
See details
CREAMY THAI CARROT SWEET POTATO SOUP - COOKIE AND KATE
Carrots, sweet potato, and warming Thai curry blended with an unexpected ingredient—almond butter—made it a sweet and spicy, rich soup. I wish it could say it cured me for good (if only soup …
From cookieandkate.com
From cookieandkate.com
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VEGAN SWEET POTATO SOUP RECIPE - COOKIN CANUCK
Nov 09, 2021 · HOW TO MAKE SWEET POTATO SOUP (VEGAN): Start with a classic mirepoix – onion, carrot and celery – sautéed in a little olive oil in a large saucepan. Once the veggies are tender, stir in the cubes of sweet potato…
From cookincanuck.com
From cookincanuck.com
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15 LUSCIOUS COCONUT MILK RECIPES - PINCH OF YUM
Spicy Peanut Soup with Sweet Potato + Kale. Comforting and SUPER nutritious. Naturally vegan, gluten free, refined sugar free, ALL THE GOOD THINGS. jalapeño, sweet potatoes, light coconut milk…
From pinchofyum.com
From pinchofyum.com
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SWEET POTATO, CHICKPEA AND SPINACH COCONUT CURRY - THE …
Add the sweet potato, chickpeas, tomatoes with their juices, and coconut milk. Stir to combine, cover, and simmer over medium heat for 20 to 30 minutes, until the potatoes are fork-tender. At the point, I always mash one-third of the mixture to thicken the sauce (using a potato …
From thevegan8.com
From thevegan8.com
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10 BEST CHICKEN COCONUT MILK RECIPES - YUMMLY
Apr 06, 2022 · Sweet Potato Cubes with Lemongrass and Ginger Coconut Milk Lolibox ham, salt, black pepper, ginger, dukkah chili mixture, extra-virgin olive oil and 3 more Cream of Sweet Potato Soup with Red Curry and Coconut Milk …
From yummly.com
From yummly.com
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HEALTHY SWEET POTATO SIDE DISH RECIPES - EATINGWELL
Find healthy, delicious sweet potato side dish recipes including baked, mashed and roasted sweet potatoes, and sweet potato fries. Healthier Recipes, from the food and nutrition experts at EatingWell.
From eatingwell.com
From eatingwell.com
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30 MINUTE DAIRY FREE POTATO SOUP - THE WHOLE COOK
Jun 09, 2021 · Why use unsweetened canned coconut milk? Canned coconut milk is my favorite way to make dairy free recipes creamy. It’s thick and if you’re not using too much you won’t get a strong coconut flavor. There really is no coconut taste in this soup…
From thewholecook.com
From thewholecook.com
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GRANDMOTHER'S POTATO SOUP RECIPE - ADD A PINCH
Dairy-Free Potato Soup. To make this soup dairy-free, simply replace the milk and butter called for in the recipe with dairy-free substitutes. A delicious option for dairy-free milk for this soup is coconut milk…
From addapinch.com
From addapinch.com
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