SWEET OMELETTE RECIPES

HEALTHY OMELETTE RECIPES | BBC GOOD FOOD

Healthy omelette recipes | BBC Good Food image

Whip up an omelette, frittata or Spanish tortilla for a high-protein breakfast, brunch or lunch. Great for veggies and meat-eaters – you could also use Indian spices.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

SIMPLE MUSHROOM OMELETTE RECIPE - FOOD.COM

Simple Mushroom Omelette Recipe - Food.com image

Omelettes are international, here is a lovely recipe from India, with onions, mushrooms and mustard powder. Don't let the mustard powder scare you, its very good in this dish. Hope you will enjoy this simple recipe.

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

2 eggs, large
2 tablespoons button mushrooms, chopped
5 onions, sweet, mini, chopped (Pyaj)
1/2 teaspoon salt (or to taste)
1/2 teaspoon white pepper
2 tablespoons butter
1/8 teaspoon mustard powder (ground mustard)

Steps:

Beat the eggs thoroughly along with the salt, pepper, mustard powder and the chopped onions.
Heat a little of the butter in a pan and add the washed and sliced button mushrooms.
Toss in the butter for 2 minutes, remove the mushrooms and keep aside until needed.
Melt the remaining butter in a non stick pan over a medium flame and add the beaten eggs to it.
Spread evenly around the pan and sprinkle the mushrooms on top.
When one side is cooked slowly fold the omelette into half with a wooden spoon.
Remove from the flame and serve hot.

Nutrition Facts : Calories 573.4, FatContent 33.2, SaturatedFatContent 18, CholesterolContent 433.1, SodiumContent 1530, CarbohydrateContent 53.3, FiberContent 9.8, SugarContent 23.9, ProteinContent 19.3

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