SWEET ORANGE CHICKEN RECIPE: HOW TO MAKE IT
This orange chicken recipe with orange marmalade is a family favorite. It's sure to be a hit at your next get together!—Louise Gilbert, Quesnel, British Columbia
Provided by Taste of Home
Categories Dinner
Total Time 06 hours 15 minutes
Prep Time 15 minutes
Cook Time 06 hours 00 minutes
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place flour in a dish or bowl; add chicken, a few pieces at a time, tossing to coat. Place in a 3-qt. slow cooker., In a small bowl, combine the orange marmalade, barbecue sauce, soy sauce and ginger; pour over chicken. Cover and cook on low until chicken juices run clear, 6-8 hours. Serve with rice or noodles if desired.
Nutrition Facts : Calories 379 calories, FatContent 15g fat (4g saturated fat), CholesterolContent 88mg cholesterol, SodiumContent 962mg sodium, CarbohydrateContent 31g carbohydrate (25g sugars, FiberContent 1g fiber), ProteinContent 30g protein.
CHICKEN & SWEET POTATO CURRY RECIPE - BBC GOOD FOOD
This Indian spice pot flavoured with korma paste is mild enough for kids- the sweet potato stretches it a little further
Provided by Good Food team
Categories Dinner
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Heat the oil in a pan, add the onion and cook over a low heat for about 5 mins until softened. Increase the heat slightly, add the chicken pieces and brown.
- Stir in the curry paste and garlic, cooking for 2 mins before adding 100ml water, the sweet potatoes and chopped tomatoes. Simmer for 20-30 mins until the chicken is cooked through and the sweet potato is tender – add a splash more water if it starts to look dry. Season to taste and add the spinach, removing the pan from the heat and stirring until the spinach has wilted. Serve with basmati rice.
Nutrition Facts : Calories 373 calories, FatContent 13 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 35 grams carbohydrates, SugarContent 15 grams sugar, FiberContent 7 grams fiber, ProteinContent 26 grams protein, SodiumContent 1.9 milligram of sodium
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- Using a sharp knife, carefully cut the chicken in half along the backbone.
- Pick the thyme leaves into a pestle and mortar, peel and add 1 garlic clove, then add the paprika and a pinch of sea salt. Bash to a paste, then muddle in 2 tablespoons of olive oil.
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