SUNCHOKE PICTURE RECIPES
14 HEALTHY + DELICIOUS SUNCHOKE RECIPES TO MAKE YOU COOK ...
What’s a sunchoke again?
Provided by Paige Johnson
Number Of Ingredients 1
Steps:
ROASTED JERUSALEM ARTICHOKES (OR SUNCHOKES) RECIPE ...
This is a super-easy way to cook these vegetables if you've never tried them before and by far my favorite. Jerusalem artichokes, or sunchokes, are starchy tubers like potatoes and turnips. When roasted, the skin becomes flaky and the flesh becomes tender, but the taste of a sunchoke is slightly nutty and sweet. Cooked sunchokes are best when eaten within 2 days. When raw, they store well in your fridge's vegetable bin, wrapped loosely in a paper towel. Enjoy!
Provided by qwertycook
Categories Appetizers and Snacks
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Scrub Jerusalem artichoke tubers and cut out eyes. Cut tubers into 1-inch pieces.
- Mix olive oil, thyme, garlic, and sea salt together in a large bowl; add Jerusalem artichoke pieces and toss to coat. Arrange coated pieces in one evenly-spaced layer on a baking sheet.
- Roast in the preheated oven until Jerusalem artichokes are tender, 35 to 45 minutes.
Nutrition Facts : Calories 449.9 calories, CarbohydrateContent 21.9 g, FatContent 40.7 g, FiberContent 2.7 g, ProteinContent 2.6 g, SaturatedFatContent 5.7 g, SodiumContent 86.9 mg, SugarContent 11 g
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