SUGAR FREE SNACK BAR RECIPES
SUGARLESS BARS | ALLRECIPES
A fruity and flavorful bar without the sugar.
Provided by Allrecipes Member
Categories Desserts Cookies Fruit Cookie Recipes Date
Yield 20 bars
Number Of Ingredients 11
Steps:
- Cut dates and prunes into small pieces. Boil dates, prunes, raisins, and water for 5 minutes. Add margarine. Mix and set aside to cool.
- Preheat oven to 350 degrees F (180 degrees C).
- Mix the eggs, vanilla and nuts. Add to the fruit mixture. Sift the flour, baking soda and salt and add to the fruit mixture. (If you want a spicy bar add 1/2 tsp. Cinnamon and 1/4 tsp. Nutmeg to the flour.)
- Spread in 7 x 11 inch pan and bake for 25-30 minutes.
Nutrition Facts : Calories 122.6 calories, CarbohydrateContent 14 g, CholesterolContent 18.6 mg, FatContent 7 g, FiberContent 1.1 g, ProteinContent 2.1 g, SaturatedFatContent 1.1 g, SodiumContent 152.8 mg, SugarContent 6.8 g
SUGAR-FREE RAISIN BARS RECIPE - FOOD.COM
This healthy snack is not just for diabetics. It's a nice light snack for everyone. I made them for my 4-H project that I took in today to the county fair. I received a Blue Ribbon on them. Make sure you use an artificial sweetener recommended for baking.
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 16 serving(s)
Number Of Ingredients 11
Steps:
- In a saucepan over medium heat, cook raisins, water, margarine, cinnamon and nutmeg until margarine is melted; continue cooking for 3 minutes.
- Cool.
- Add all remaining ingredients and mix well.
- Spread into an 8-inch square pan coated with nonstick cooking spray.
- Bake at 350° for 20-25 minutes or until lightly browned.
Nutrition Facts : Calories 91.3, FatContent 3.3, SaturatedFatContent 0.6, CholesterolContent 13.2, SodiumContent 117.9, CarbohydrateContent 14.6, FiberContent 0.8, SugarContent 5.4, ProteinContent 1.5
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This healthy snack is not just for diabetics. It's a nice light snack for everyone. I made them for my 4-H project that I took in today to the county fair. I received a Blue Ribbon on them. Make sure you use an artificial sweetener recommended for baking.
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