SUGAR AND FAT FREE ICE CREAM RECIPES

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KETO SUGAR FREE VANILLA ICE CREAM



Keto Sugar Free Vanilla Ice Cream image

Provided by Brenda Bennett/Sugar-Free Mom

Yield 6

Number Of Ingredients 6

4 large egg yolks
1/2 cup Swerve confectioners
2 cups heavy cream
1/2 cup Allulose liquid
pinch salt
2 teaspoons vanilla extract

Steps:

  • Use a double boiler or place a bowl over a pot of simmering water.
  • Whisk the yolks and confectioner’s sweetener together in the bowl and continue to stir until it thickens, about 5-8 minutes.
  • Stir constantly then test thickness by scraping a wooden spoon along the bottom of the bowl. If you can clearly see the bottom when you scrape, it should be done. Remove from heat and set aside.
  • Pour the heavy cream, Allulose, salt and vanilla extract in a stand mixer with the whisk attachment. Blend until stiff peaks form. Taste and adjust sweetener if needed.
  • Stir a spoonful into the egg mixture to temper the eggs. Continue to spoon about 3 more times. Place the mixer on low speed and pour in the egg mixture to combine them together.
  • Pour this into your loaf pan and freeze for 4-5 hours.

Nutrition Facts : ServingSize 1 serving @ 1/2 cup, Calories 307 kcal, CarbohydrateContent 2 g, ProteinContent 2 g, FatContent 30 g, SaturatedFatContent 20 g, CholesterolContent 123 mg, SodiumContent 6 mg, SugarContent 1 g, UnsaturatedFatContent 2 g

CUISINART ICE CREAM MAKER RECIPES



Cuisinart Ice Cream Maker Recipes image

Ice cream base for Cuisinart Ice Cream Maker Recipes. We like to use this ice cream recipe as a base, and add our favorite add-ins to mix up the flavors.

Provided by Ice Cream From Scratch

Total Time 4 hours 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 6

Number Of Ingredients 5

4 large egg yolks
½ cup granulated sugar
1 ½ cups whole milk
1 ½ cups heavy cream
1 teaspoon vanilla extract

Steps:

  • Chill the Cuisinart ice cream bowl for at least 24 hours or until solid. You should not hear any water sloshing around when you shake the bowl.
  • In a medium bowl, whisk together the egg yolks and granulated sugar until smooth and pale yellow in color.
  • Add the milk to a saucepan over medium heat. Bring the milk to a simmer and then remove from the heat. Be sure not to boil.
  • Add about ½ cup of the hot milk to the egg and sugar mixture and whisk constantly until combined.Then, add the tempered egg mixture back into the saucepan with the remaining hot milk.
  • Heat the saucepan on low. Stirring constantly, heat until the base has thickened enough to coat the back of a spoon. This should take a few minutes.
  • Strain the mixture into a bowl to remove any pieces of egg that may have cooked.
  • Add the heavy cream and vanilla extract and stir to combine.
  • Cover the bowl with plastic wrap making sure to have the plastic wrap touching the surface of the ice cream base. This will help keep it from forming a skin while chilling. Refrigerate for at least 3 hours.
  • Churn the ice cream mixture in the bowl of your ice cream machine according to the Cuisinart manufacturer’s instructions (mine took about 20 minutes), until it is thick and the consistency of soft-serve ice cream.
  • In the last two minutes, add your add-ins and flavors, and churn until they are evenly distributed.
  • Spoon the ice cream into a shallow container or a loaf pan. Press plastic wrap or wax paper to the surface of the ice cream. Freeze for at least 4 hours, or until solid. Let sit at room temperature for about 5 minutes before serving.

Nutrition Facts : Calories 363 calories, CarbohydrateContent 22 grams carbohydrates, CholesterolContent 228 milligrams cholesterol, FatContent 27 grams fat, FiberContent 0 grams fiber, ProteinContent 8 grams protein, SaturatedFatContent 16 grams saturated fat, ServingSize 1, SodiumContent 91 grams sodium, SugarContent 22 grams sugar, TransFatContent 1 grams trans fat, UnsaturatedFatContent 9 grams unsaturated fat

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