STUFFED FISH RECIPE RECIPES

Name: Stuffed Fish Fillets
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8 servings.
Ingredients: 2 small carrots, shredded; 1 small onion, minced; 5 tablespoons butter, divided; 4 slices bread, cubed; 3/4 cup canned diced tomatoes, drained; 1 jar (4-1/2 ounces) sliced mushrooms, drained; 1/2 small cucumber, chopped; 1-1/4 teaspoons salt, divided; 1/4 teaspoon dill weed; 1/8 teaspoon pepper; 8 sole or orange roughy fillets (4 ounces); 1/8 teaspoon paprika; 8 lemon wedges

STUFFED FISH FILLETS RECIPE: HOW TO MAKE IT

Stuffed Fish Fillets Recipe: How to Make It image

These fillets are bursting with fresh vegetables. "I discovered this memorable recipe 40 years ago in college," relates Mildred Doucette from Sun City West, Arizona. "It's remained a staple at our house."

Provided by Taste of Home

Categories Dinner

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 8 servings.

Number Of Ingredients 13

Ingredients

2 small carrots, shredded
1 small onion, minced
5 tablespoons butter, divided
4 slices bread, cubed
3/4 cup canned diced tomatoes, drained
1 jar (4-1/2 ounces) sliced mushrooms, drained
1/2 small cucumber, chopped
1-1/4 teaspoons salt, divided
1/4 teaspoon dill weed
1/8 teaspoon pepper
8 sole or orange roughy fillets (4 ounces)
1/8 teaspoon paprika
8 lemon wedges

Steps:

In a large nonstick skillet, saute carrots and onion in 3 tablespoons of butter until tender. Remove from the heat. Stir in bread cubes, tomatoes, mushrooms, cucumber, 1 teaspoon salt, dill and pepper., Place four fillets in a 13-in. x 9-in. baking dish coated with cooking spray. Top each with 1 cup stuffing and another fillet. Sprinkle with paprika and remaining salt. Dot with remaining butter. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork. Cut in half; serve with lemon.

Nutrition Facts : Calories 233 calories, FatContent 9g fat (5g saturated fat), CholesterolContent 74mg cholesterol, SodiumContent 798mg sodium, CarbohydrateContent 14g carbohydrate, FiberContent 2g fiber), ProteinContent 24g protein. Diabetic Exchanges 2 lean meat

BAKED STUFFED FISH RECIPE - PILLSBURY.COM

Baked Stuffed Fish Recipe - Pillsbury.com image

Looking for a seafood dish? Then check out this baked stuffed fish recipe that’s perfect for a dinner.

Provided by Pillsbury Kitchens

Total Time 1 hours 5 minutes

Prep Time 20 minutes

Yield 6

Number Of Ingredients 10

Ingredients

1/4 cup margarine or butter
1/4 cup chopped celery
2 tablespoons chopped onion
2 cups soft bread cubes
1/4 teaspoon salt
1/4 teaspoon dried thyme leaves
1/8 teaspoon pepper
1 (2 to 3-lb.) dressed whole fish*
1/2 teaspoon salt
2 tablespoons margarine or butter, melted

Steps:

Heat oven to 400°F. Grease shallow roasting pan. Melt 1/4 cup margarine in medium skillet over medium heat. Add celery and onion; cook and stir until tender. Stir in all remaining stuffing ingredients.
Sprinkle inside of fish with 1/2 teaspoon salt. Fill opening with stuffing. Secure edges of fish together with skewers or toothpicks. Place in greased pan; brush with melted margarine.
Bake at 400°F. for 45 minutes or until fish flakes easily with fork, basting occasionally with margarine. Remove skewers before serving. To serve, cut into sections by slicing through backbone.

Nutrition Facts : Calories 340 , CarbohydrateContent 7 g, CholesterolContent 110 mg, FatContent 3 , FiberContent 0 g, ProteinContent 37 g, SaturatedFatContent 4 g, ServingSize 1 Serving, SodiumContent 520 mg, SugarContent 1 g

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