STRAWBERRY RASPBERRY SMOOTHIE RECIPES
STRAWBERRY RASPBERRY SMOOTHIE | DRISCOLL'S
This strawberry raspberry smoothie with freshly grated ginger is the perfect start to any day!
Provided by DRISCOLLS.COM
Prep Time 5 minutes
Cook Time 0 minutes
Yield 2
Number Of Ingredients 6
Nutrition Facts : Calories 226.45, FatContent 0.16 g, SaturatedFatContent 0.10 g, CholesterolContent 1.65 mg, SodiumContent 86.11 mg, CarbohydrateContent 45.82 g, FiberContent 1.57 g, SugarContent , ProteinContent 14.43 g
STRAWBERRY RASPBERRY SMOOTHIE RECIPE - FOOD.COM
I made this completely by accident, and i love it! I use Yoplait thick and creamy yougurt, i think it gives the drink the best texture, and I also use the condensed frozen juice, welches white grape is the best, but apple also works, depends on how sweet you like it. I also found substituting 1 Delmonte Fruit chiller in polar raspberry tastes better to me than the frozen berries themselves. To each his own. For a healthier smoothie use light yougurt, no sugar added juice, and skim milk.
Total Time 5 minutes
Prep Time 5 minutes
Yield 5 cups, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Add one cup of juice, strawberries, and raspberries into a blender.
- Blend until most of the chunks are broken down, you will have to stop the blender and stir the contents to make sure all the big pieces get to the bottom.
- Add the 2 yougurts and blend on liquify, slowly adding more juice/milk/water until the smoothie is the right consistancy for you.
- If you add too much and it becomes watery, you can add more frozen berries and/or yogurt.
- Adding the additional liquid is trial and error to determine which you prefer according to how sweet you like your smoothie. The juice will be the sweetest choice, then milk, then water.
- Serve immediately.
Nutrition Facts : Calories 300.6, FatContent 1.4, SaturatedFatContent 0.8, CholesterolContent 4.2, SodiumContent 59.1, CarbohydrateContent 69.3, FiberContent 4.1, SugarContent 56, ProteinContent 5.1
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