STRAWBERRIES AND ORANGES RECIPES

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STRAWBERRIES AND ORANGES IN SYRUP RECIPE - FOOD.COM



Strawberries and Oranges in Syrup Recipe - Food.com image

I thought this was an interesting way to use strawberries for a light dessert. Recipe source: local newspaper

Total Time 55 minutes

Prep Time 45 minutes

Cook Time 10 minutes

Yield 6-8 serving(s)

Number Of Ingredients 5

1 1/2 cups water
3/4 cup sugar
1/4 cup basil, thinly sliced
2 lbs strawberries (about 2 pints)
4 oranges

Steps:

  • Bring water and sugar to a boil and cook until clear and sugar is dissolved (2-3 minutes). Let syrup cool briefly and add basil. Set aside to steep and cool.
  • Wash strawberries, removing and discarding caps and then cut into quarters (or sixths if you have huge berries).
  • Cut away the orange peel from the oranges, and then cut oranges into sections.
  • Put the strawberries and orange pieces (and orange juice) in a bowl. Toss. Pour syrup over fruit. Refrigerate at least 30 minutes.

Nutrition Facts : Calories 186.8, FatContent 0.6, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 2.8, CarbohydrateContent 47, FiberContent 5.2, SugarContent 40.2, ProteinContent 1.9

ROMAINE, STRAWBERRY AND ORANGE SALAD



Romaine, strawberry and orange salad image

"A great salad, especially when paired with Spinach and Feta-Stuffed Foccacia. (Cooking Light magazine 8-04)"

Total Time 30 minutes

Prep Time 30 minutes

Yield 4

Number Of Ingredients 11

6 cups Romaine lettuce torn
1 cup Strawberries sliced
1 cup Mandarin Oranges, canned drained
3/4 cup Red onion thinly vertically sliced
2 tablespoons Fresh Lemon Juice
1 tablespoon Honey
2 teaspoons Extra Virgin Olive Oil
1 teaspoon Dijon mustard
1/4 teaspoon Salt
1/4 teaspoon Black pepper
1/4 cup Parmesan cheese shaved

Steps:

  • "1. Combine lettuce, strawberries, oranges and red onion in a large bowl. Combine lemon juice, honey, olive oil, mustard, salt, and pepper stirring with a whisk. Drizzle dressing over salad, toss gently to coat. Sprinkle with cheese"

Nutrition Facts : Calories 153 calories, FatContent 5.6498537462396 g, CarbohydrateContent 22.6452693747868 g, CholesterolContent 8.8 mg, FiberContent 3.32720303967876 g, ProteinContent 5.8033421873252 g, SaturatedFatContent 2.09269624949299 g, ServingSize 1 1 Serving (243g), SodiumContent 194.923062454528 mg, SugarContent 19.318066335108 g, TransFatContent 0.403168749895272 g

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