STIR FRY PORK BELLY WITH VEGETABLES RECIPES

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VEGETABLE PORK STIR-FRY RECIPE - FOOD.COM



Vegetable Pork Stir-Fry Recipe - Food.com image

Make and share this Vegetable Pork Stir-Fry recipe from Food.com.

Total Time 23 minutes

Prep Time 15 minutes

Cook Time 8 minutes

Yield 6 serving(s)

Number Of Ingredients 12

3/4 lb pork tenderloin
1 tablespoon vegetable oil
1 1/2 cups sliced fresh mushrooms (about 6 ounces)
1 large green pepper, cut into strips
1 zucchini, thinly sliced
2 celery ribs, cut into diagonal slices
1 cup thinly sliced carrot
1 clove garlic, minced
1 cup chicken broth
2 tablespoons reduced sodium soy sauce
1 1/2 tablespoons cornstarch
3 cups hot cooked rice

Steps:

  • Slice pork across the grain into 1/8-inch strips.
  • Brown pork strips in oil in large skillet over medium-high heat.
  • Push meat to side of skillet.
  • Add mushrooms, pepper, zucchini, celery, carrots, and garlic; stir-fry about 3 minutes.
  • Combine broth, soy sauce, and cornstarch.
  • Add to skillet and cook, stirring, until thickened; cook 1 minute longer.
  • Serve over rice.

Nutrition Facts : Calories 252.5, FatContent 5, SaturatedFatContent 1.1, CholesterolContent 36.9, SodiumContent 361.7, CarbohydrateContent 34.5, FiberContent 2.1, SugarContent 3.3, ProteinContent 16.5

BEST CRISPY PORK STIR FRY RECIPE - HOW TO MAKE PORK STIR FRY



Best Crispy Pork Stir Fry Recipe - How To Make Pork Stir Fry image

With snow peas, bell peppers, and green onions, this stir fry is so much better than takeout from Delish.com.

Provided by Judy Kim

Categories     gluten-free    main dish

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 14

1 c.

white rice

1 lb.

pork, thinly sliced and cut into 1/4" strips

kosher salt

1/3 c.

cornstarch

2

cloves garlic, chopped

1

anchovy fillet, chopped

1 tsp.

ginger, peeled and chopped

3 tbsp.

brown sugar

3 tbsp.

soy sauce

Freshly ground black pepper

1 tbsp.

plus 1 tsp. canola oil, divided

1/2 lb.

snow peas, chopped

1

red bell pepper, cut into 1/4" strips

3

green onions, chopped

Steps:

  • In a small pot, cook rice according to package instructions.  Meanwhile, pat pork dry with a paper towel and add to a medium bowl. Season with salt and toss with cornstarch until coated. In the bowl of a mini food processor, pulse garlic, anchovy, ginger, brown sugar, soy sauce, and pepper until blended; set aside. In a large skillet over medium-high heat, heat 1 teaspoon oil. Cook snow peas and bell pepper until tender, about 2 minutes. Transfer to a plate. Return skillet to high heat and add remaining 1 tablespoon oil. When oil is almost smoking, add pork. Cooked until no longer pink and crispy, about 5 minutes. Reduce heat to medium heat, then return vegetables and add half the sauce to the pan. Stir quickly to coat pork and vegetables in glaze. (Be careful—the sauce can burn due to the sugar.) Add remaining half sauce until you reach your desired sauciness.  Garnish with green onions and serve with steamed rice.

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