STEAMED VEGETABLES SAUCE RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

STEAMED VEGGIES WITH BUTTER SAUCE RECIPE - FOOD.COM



Steamed Veggies With Butter Sauce Recipe - Food.com image

Tired of potatoes? Here's an easy treat with turnips, rutabega, carrots, broccoli, and brussell sprouts that will open your eyes to new flavors. Don't tell your guests they are eating turnips and rutabega until after they have a taste. When they say "Hey, these potatoes are really good!", you can then announce that they have been fooled.

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 4 serving(s)

Number Of Ingredients 9

1 cup chopped turnip
2 cups chopped rutabagas
1/2 cup chopped carrot
1 cup chopped broccoli
1 cup Brussels sprout
3 cups water
1/4 lb butter
2 tablespoons orrington farms instant chicken-flavored broth
2 tablespoons Mrs. Dash seasoning mix, blend

Steps:

  • You'll need a 3 quart saucepan with a lid and a steaming colander that fits into the top of the pan.
  • Wash and peel turnips and rutabega (just like you would potatoes). Chop into bite size pieces. Place them in the colander along the bottom. They will take slightly longer to cook than the carrots, broccoli and brussell sprouts which you will be placing on top.
  • I used fresh vegetables for this recipe. You can probably use frozen veggies but you'll need to make your own adjustments since frozen veggies often have a different texture than fresh.
  • Wash and chop your carrots. Place them in your colander on top of your turnips and rutabega.
  • Wash your brussell sprouts peeling away any damaged leaves. Add your brussell sprouts to your colander on top of the turnips, rutabega, and carrots.
  • Chop the crowns off your broccoli, then chop the stems. When done, place all pieces in your colander.
  • Fill your 3 quart saucepan with 4 cups of water (it should be about 1/2 full). Add 2 tablespoons Orrington Farms Chicken Flavored Soup Base to the water and stir gently.
  • Place your saucepan on the burner and insert your colander. Sprinkle your veggies with 3 tablespoons Mrs. Dash Original Blend and place 1/4 lb (1 stick) of butter on top.
  • Cover your saucepan setting the lid slightly off-center to vent your steam. Bring your water to a boil, then reduce the heat to medium high. Reduce heat gradually to medium maintaining a gentle boil to your liquid.
  • While steaming it is important to check your liquid periodically to ensure it does not boil away during the steaming process. If you allow this to happen, your pan and burner may be damaged and your veggies will not cook completely.
  • As the butter melts it will coat your veggies and drain through the colander into the seasoned water. The steamed vapor will add a savory flavor to your veggies as they cook.
  • Steam for about 20-25 minutes until the turnips and rutabega are soft and tender. Use a fork to check tenderness, then add salt and pepper to suit your preferences.
  • When you remove the veggies you will notice that much of the water has evaporated and your liquid has reduced to a salty buttery sauce. You have the option of pouring some of this sauce over your veggies before serving if you like.
  • You can also drizzle your sauce over a batch of seasoned chicken legs you may have roasted in the oven while you were steaming your veggies.

Nutrition Facts : Calories 274.1, FatContent 23.9, SaturatedFatContent 14.7, CholesterolContent 61.4, SodiumContent 781.7, CarbohydrateContent 14.3, FiberContent 3.6, SugarContent 8.2, ProteinContent 3.4

STEAMED VEGETABLES WITH GARLIC BUTTER | LIFE TASTES GOOD



Steamed Vegetables with Garlic Butter | Life Tastes Good image

Fresh STEAMED VEGETABLES drizzled in a garlic butter sauce is a deliciously easy side dish perfect for any night of the week! These steamed veggies fit right in on your holiday table too, AND I even make this steamed veggies recipe just for snacking!

Provided by Life Tastes Good

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Number Of Ingredients 7

1 head broccoli, florets only
1 cup baby carrots
1 cup sugar snap peas
water
4 tablespoons unsalted butter
1 tablespoon freshly minced garlic
salt and black pepper to taste

Steps:

  • Add about 2 inches of water in a saucepan. Set the pan over medium heat to bring it to a simmer.
  • While the water is heating up, Wash the vegetables as needed. Remove stems from the broccoli so you only have the florets. Chop florets so they aren't too large and place the florets into the steamer basket. Add 1 cup of baby carrots and 1 cup of sugar snap peas.
  • Place the steamer basket over the saucepan and cover. 
  • Steam the vegetables for about 8 minutes or until done to your liking. When done to your liking, remove the vegetables to a serving bowl and set aside while you make the garlic butter.
  • Pour out the water in the saucepan and place the saucepan over mid-low heat. Melt 4 tablespoons butter and saute 1 tablespoon freshly minced garlic until fragrant. About a minute. Add about a 1/2 teaspoon of salt and a 1/4 teaspoon of pepper and stir to combine. Give it a taste and adjust the seasoning as needed. Drizzle the garlic butter over the vegetables and enjoy!

Nutrition Facts : Calories 136.02, FatContent 11.70, SaturatedFatContent 7.21, CarbohydrateContent 6.82, FiberContent 2.41, SugarContent 3.06, ProteinContent 2.02, SodiumContent 176.59, CholesterolContent 30.52

More about "steamed vegetables sauce recipe recipes"

STEAMED VEGETABLES WITH CHILE-LIME BUTTER RECIPE ...
Kids of all ages will gobble up their veggies when topped with a citrus-pepper butter.
From bettycrocker.com
Reviews 4.5
Total Time 20 minutes
Calories 60 per serving
  • To serve, place vegetables in serving bowl. Add butter mixture; toss gently to coat.
See details


SESAME STEAMED VEGETABLES RECIPE: HOW TO MAKE IT
"Broccoli grows abundantly during the long summer days here in Alaska," Heidi Doudna explains from Fairbanks. "I like to harvest it and freeze it along with julienned carrots, so this is always ready to go. The two vegetables are wonderful together, and the judges at our state fair even awarded this dish a first prize."
From tasteofhome.com
Reviews 5
Total Time 15 minutes
Category Side Dishes
Calories 68 calories per serving
  • In a small saucepan, combine the broccoli, carrot, celery, water chestnuts, water and soy sauce; bring to a boil. Cover and steam for 4-6 minutes or until vegetables are crisp-tender. Sprinkle with sesame seeds.
See details


STEAMED VEGETABLES WITH GARLIC SAUCE [VEGAN] - ONE GREEN ...
When you get Chinese food, always get the sauce on the side. This bit of wisdom has made a great impact on my physical health. Instead of sitting down to a plate of soggy vegetables drowning in sauce, I pick up a piece of broccoli with a fork and dip it into the garlic sauce. And guess what? Not only did I save hundreds of calories, I could actually taste the vegetables! Imagine that.
From onegreenplanet.org
Cuisine NO info
Calories 0 calories per serving
See details


STEAMED VEGETABLES WITH TOFU AND OYSTER FLAVORED SAUCE ...
I enjoy steamed side dishes since they don't require a lot of attention while cooking. This is especially helpful in a chinese meal where a stir-fry dish is so demanding of my attention. This recipe is from the Lee Kum Kee weekly recipe list.
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 159.8 per serving
  • Pour sauce mix over steamed tofu and vegetables.
See details


STEAMED SALMON AND VEGETABLES RECIPE | ALLRECIPES
I studied abroad and didn't have an oven. Since I usually bake salmon and didn't have an oven, I had to get creative with the stove and came up with this steamed version.
From allrecipes.com
Total Time 30 minutes
Category Main Dishes, Seafood Main Dishes, Salmon, Salmon Steak Recipes
Calories 215.5 calories per serving
  • Reduce heat to medium, cover, and cook until fish flakes easily with a fork, about 10 minutes. Serve with green beans.
See details


STEAMED CHICKEN & VEGETABLES WITH SOY DIPPING SAUCE RECIPE ...
Believe it or not, you can eat steamed chicken and vegetables with a soy dipping sauce for just 250 calories—leaving room for a glass of wine with dinner.
From myrecipes.com
Reviews 4.5
Calories 250 calories per serving
  • Combine cilantro and remaining ingredients, stirring with a whisk. Serve sauce with chicken and vegetables.
See details


10 BEST HEALTHY STEAMED VEGETABLE SAUCE RECIPES | YUMMLY
From yummly.com
See details


10 BEST STEAMED VEGETABLES DIPPING SAUCE RECIPES | YUMMLY
From yummly.com
See details


STEAMED VEGETABLE DIPPING SAUCES THAT TASTE THE BEST ...
From livestrong.com
See details


STEAMED VEGETABLES WITH SAUCE - RECIPE | COOKS.COM
Jul 08, 2014 · STEAMED VEGETABLES WITH SAUCE. 1/4 c. chopped onion. 2 tbsp. butter. 2 tbsp. flour. 1 tsp. Worcestershire sauce. 1/4 tsp. dry mustard. 1/8 tsp. pepper. 1 1/2 c. dry milk. 8 oz. shredded mild cheddar cheese (2 c.)
From cooks.com
See details


10 BEST STEAMED VEGETABLES SAUCE CHINESE RECIPES | YUMMLY
Roasted Garlic, Spinach, Lemon and Cashew Dip KitchenAid. baby spinach leaves, lemon juice, raw cashews, sea salt, olive oil and 2 more.
From yummly.com
See details


STEAMED VEGETABLE SAUCE RECIPE - SHARE-RECIPES.NET
Mixed Vegetables with Light Citrus Sauce Easy Diabetic . Just Now Bring 4 cups of water to a boil in a small saucepan over medium-high heat. Add vegetables and cook to desired tenderness (about 2–3 minutes for firm vegetables). In a small saucepan, melt light margarine, add orange juice and lemon zest, and remove from heat. Drain vegetables and place in serving dish.
From share-recipes.net
See details


STEAMED VEGETABLES WITH CHEESE SAUCE RECIPE BY CRYSTAL FARMS
The Sauce. Melt butter in 2-quart saucepan over low heat. Stir in flour and salt. Cook over medium-low heat, stirring constantly, until mixture is bubbly. Slowly whisk in milk, whisking constantly, until sauce is smooth. Bring sauce to a boil; boil 1 minute. Stir in shredded Mac & Cheese blend. Cook, stirring occasionally, until cheese is melted.
From crystalfarmscheese.com
See details


VEGETABLES, PERFECTLY STEAMED & DELICIOUSLY SAUCED - HOW ...
Cooked properly, steamed vegetables can stand on their own, but to really make them sing, I like to drizzle on a quick, complementary sauce. As you’ll see in the sauces featured below, I rely on spices and acidic ingredients like lemon juice and vinegar for brightness and often add rich ingredients like cream, cheese, bacon, and tasty oils to ...
From finecooking.com
See details


40 LIGHT SAUCE FOR STEAMED VEGETABLES RECIPES ...
minced shiitake mushrooms, minced onion, minced fresh spinach, garlic cloves, minced, minced fresh gingerroot, curry powder, sherry wine, egg whites, lightly beaten, reduced sodium soy sauce, cayenne pepper, wonton wrappers , for steaming, leaves lettuce or 4 leaves kale or 4 leaves spinach. 40 min, 12 ingredients.
From recipeofhealth.com
See details


STEAMED VEGETABLE CURRY WITH SAUCE RECIPE
Steamed Vegetable Curry with Sauce recipe. Don't miss another issue ... Recipes. Vegetables. Vegetarian. Main Dish. Indian. Curry. Tomatoes. Broccoli. Vegan. Steamed Vegetable Curry with Sauce Steamed Vegetable Curry with Sauce Steamed Vegetable Curry with Sauce. RELATED. Vegetable Frittata with Cheese.
From recipeland.com
See details


STEAMED VEGETABLES WITH PEANUT SAUCE RECIPE
Oct 11, 2017 · To make sauce, add onion, garlic and chilli to saucepan. Add ¼ cup water and sauté for 2 mins. Add crushed roasted peanuts, coconut cream, sugar and tamari. Mix well and cook for 5 mins over medium heat. Finish peanut sauce with squeeze of fresh lime juice. Meanwhile, pour 1 cup water into wok and bring to boil.
From wellbeing.com.au
See details


HOISIN SAUCE FOR VEGETABLES - ALL INFORMATION ABOUT ...
Hoisin Sauce - Chinese Ingredients Glossary - The Woks of Life trend thewoksoflife.com. Hoisin sauce, though not included in our list of 10 Essential Chinese Pantry Ingredients, is a well-known Chinese condiment.It can sometimes be confused with sweet bean sauce (tián miàn jiàng, ???) and sweet bean paste (dòubàn jiàng, ???), but it has its own distinct flavor and uses..
From therecipes.info
See details


STEAMED VEGETABLES WITH MISO SESAME SAUCE ?????????? ...
Sep 27, 2018 · The nutty flavor and savoriness of the sauce go terrifically well with vegetables. The key is to lightly dip the steamed vegetables into the sauce, without overcoating them. You want to enjoy the natural sweetness of the vegetables and the sauce is to enhance the eating pleasure. Additional Tips to Make Perfectly Steamed Vegetables 1.
From justonecookbook.com
See details


28 STEAMED VEGETABLES IDEAS | STEAMED VEGETABLES, RECIPES ...
Nov 8, 2016 - Explore Lennie Tang's board "STEAMED VEGETABLES" on Pinterest. See more ideas about steamed vegetables, recipes, food.
From pinterest.com
See details