ELK STEAK AND MASHED POTATOES RECIPE | ALLRECIPES
Meal enough for a family of 4 or cut one in half to make it 5. Tasty and filling. You may add any vegetable you want, though I only gave the recipe for the mashed potatoes and elk steak.
Provided by Cathie Mickey
Categories Meat and Poultry Game Meats Elk
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until soft, about 20 minutes.
- Meanwhile, heat 1 tablespoon butter in a pan over medium-low heat. Add steaks and season the sides that are facing up with steak seasoning and garlic salt. Cook for 8 minutes. Flip and season with additional steak seasoning and garlic salt; continue to cook for 5 minutes.
- Remove steaks from pan, cover, and allow to rest for 7 to 10 minutes to allow for juices to redistribute throughout the meat.
- Drain potatoes and mash with milk, remaining butter, salt, and pepper until fluffy.
- Divide steaks and mashed potatoes among serving plates.
Nutrition Facts : Calories 694.4 calories, CarbohydrateContent 85.3 g, CholesterolContent 146.9 mg, FatContent 10.2 g, FiberContent 10.6 g, ProteinContent 64.2 g, SaturatedFatContent 5.4 g, SodiumContent 529.7 mg, SugarContent 5.2 g
FLANK STEAK WITH MASHED POTATOES RECIPE | MYRECIPES
Provided by Sandra Gluck
Total Time 1 hours 16 minutes
Prep Time 25 minutes
Cook Time 21 minutes
Yield Makes 4 servings (serving size: 1/2 cup potatoes, 6 slices beef, 4 ounces beans, and 2 tablespoons onions)
Number Of Ingredients 11
Steps:
- Place red onion in a bowl of ice water; let stand 30 minutes. Drain. Return to bowl, add the lemon juice and sugar; set aside.
- In small bowl combine rosemary, thyme, 1/2 teaspoon salt, and pepper; rub mixture and 1 teaspoon oil into steak. (Let stand while potatoes cook.) Place potatoes in a large saucepan; cover with cold water. Bring to boil, then reduce to simmer. Place a mesh colander or steamer over pan; add green beans, and cover. Cook 5 minutes.
- Remove colander, and transfer beans to a plate to keep warm. Continue cooking potatoes until soft when pierced with a knife, about 15 minutes total. Drain, reserving 3/4 cup cooking water. Return potatoes to pan. Add remaining 1 tablespoon oil and 1/4 teaspoon salt, plus 1/2 cup cooking water; mash the potatoes, adding more reserved water, if necessary.
- Meanwhile, heat broiler with rack 4 inches from heat; broil flank steak to medium-rare, about 3 minutes per side, depending on thickness. Let rest 5 minutes; slice across grain into 1/8-inch slices. Arrange on a dinner plate; serve with potatoes, pickled onion, and green beans.
Nutrition Facts : Calories 323 calories, CarbohydrateContent 33 g, CholesterolContent 36 mg, FatContent 11 g, FiberContent 7 g, ProteinContent 24 g, SaturatedFatContent 3 g, SodiumContent 263 mg
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