SQUASH AND GOUT RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CAULIFLOWER CASSEROLE RECIPE: HOW TO MAKE IT



Cauliflower Casserole Recipe: How to Make It image

To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. We enjoyed this casserole so much that leftovers were rare. -Linda McGinty, Parma, Ohio

Provided by Taste of Home

Categories     Side Dishes

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 8 servings.

Number Of Ingredients 9

1 medium head cauliflower, broken into florets
1 cup sour cream
1 cup shredded cheddar cheese
1/2 cup crushed cornflakes
1/4 cup chopped green pepper
1/4 cup chopped sweet red pepper
1 teaspoon salt
1/4 cup grated Parmesan cheese
Paprika

Steps:

  • Preheat oven to 325°. Place 1 in. of water in a saucepan; add cauliflower. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, 5-10 minutes. Drain. , In a large bowl, combine cauliflower, sour cream, cheddar cheese, cornflakes, peppers and salt; transfer to a greased 2-qt. baking dish. Sprinkle with Parmesan cheese and paprika. , Bake, uncovered, until heated through, 30-35 minutes.

Nutrition Facts : Calories 162 calories, FatContent 10g fat (7g saturated fat), CholesterolContent 37mg cholesterol, SodiumContent 503mg sodium, CarbohydrateContent 10g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 7g protein.

PICKLED BEETS RECIPE: HOW TO MAKE IT - TASTE OF HOME



Pickled Beets Recipe: How to Make It - Taste of Home image

The pickled beets my mother made came from our garden and were canned for the winter months. Even as a child I loved beets because they brought so much color to our table. —Sara Lindler, Irmo, South Carolina

Provided by Taste of Home

Categories     Side Dishes

Total Time 40 minutes

Prep Time 35 minutes

Cook Time 5 minutes

Yield 8 servings.

Number Of Ingredients 6

8 medium fresh beets
1 cup vinegar
1/2 cup sugar
1-1/2 teaspoons whole cloves
1-1/2 teaspoons whole allspice
1/2 teaspoon salt

Steps:

  • Scrub beets and trim tops to 1 in. Place in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; simmer, covered, 25-30 minutes or until tender. Remove from water; cool. Peel beets and slice; place in a bowl and set aside. , In a small saucepan, combine vinegar, sugar, cloves, allspice and salt. Bring to a boil; boil 5 minutes. Pour over beets. Refrigerate at least 1 hour. Drain before serving.

Nutrition Facts : Calories 71 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 186mg sodium, CarbohydrateContent 18g carbohydrate (16g sugars, FiberContent 1g fiber), ProteinContent 1g protein.

More about "squash and gout recipes"

REFRIED BEANS (BETTER THAN STORE-BOUGHT) - INSPIRED TASTE
For the creamiest, most flavorful refried beans, start with dried beans. Cooking the beans from scratch gives us the chance to add flavorful aromatics like onion, garlic, and cilantro to the cooking liquid. The dried beans can be cooked on the stovetop, which takes 1 1/2 to 2 hours or in a pressure cooker (like an Instant Pot), which takes about 1 hour total. If you are short on time, you can also make refried beans using canned beans, which takes less than 20 minutes. We’ve shared all of these cooking variations in the recipe below.
From inspiredtaste.net
Reviews 4.8
Total Time 1 hours 40 minutes
Cuisine Mexican, Tex-Mex, American
Calories 152 per serving
  • Open the cans, drain, and then rinse the beans. Follow the recipe instructions in the section labeled 'Make Refried Beans' above, but replace the 3 cups of home-cooked beans for canned beans. Instead of using the bean cooking liquid for thinning the refried beans, you will need to substitute for another liquid. We recommend using a flavorful stock (vegetable stock or chicken stock), you will need 1 to 1 1/2 cups.
See details


NANAIMO BARS RECIPE - NYT COOKING
The Nanaimo bar is a tremendously sweet, no-bake layered bar cookie from Canada made almost exclusively of packaged ingredients. The buttercream layer gets its yellow hue from custard powder, a vital ingredient that makes this a true Nanaimo bar. Use an offset spatula to give the chocolate top a surface as smooth as freshly Zambonied ice. The novelist Margaret Atwood included this recipe, from the chef Susan Mendelson, in her “Canlit Foodbook,” a fund-raising book that featured food from literature, as well as author recipes. Ms. Atwood prefers walnuts in this recipe, but any combination of walnuts, almonds or pecans will do. We’ve added a smidge more cocoa and the optional addition of salt — but leave it out for the true Nanaimo bar experience.
From cooking.nytimes.com
Reviews 4
Total Time 2 hours
Cuisine canadian
Calories 344 per serving
  • To serve the bars: Lift excess parchment to remove Nanaimo square from the pan. Cut into 16 2-inch (5-centimeter) squares. Store bars in the refrigerator until ready to serve. Bring to room temperature before serving. Store remaining bars in the refrigerator for a few days, or wrap well and freeze.
See details


CROCK POT PICADILLO - SKINNYTASTE
Crock Pot Picadillo is a flavorful Cuban dish made with ground beef and a sauce made from simmering tomatoes, green olives, bell peppers, cumin, and spices. 
From skinnytaste.com
Reviews 4.7
Total Time 207 minutes
Category Dinner
Cuisine Cuban, Latin
Calories 207 kcal per serving
  • Makes about 5 3/4 cups.
See details


CAULIFLOWER CASSEROLE RECIPE: HOW TO MAKE IT
To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. We enjoyed this casserole so much that leftovers were rare. -Linda McGinty, Parma, Ohio
From tasteofhome.com
Reviews 4.5
Total Time 45 minutes
Category Side Dishes
Calories 162 calories per serving
  • Preheat oven to 325°. Place 1 in. of water in a saucepan; add cauliflower. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, 5-10 minutes. Drain. , In a large bowl, combine cauliflower, sour cream, cheddar cheese, cornflakes, peppers and salt; transfer to a greased 2-qt. baking dish. Sprinkle with Parmesan cheese and paprika. , Bake, uncovered, until heated through, 30-35 minutes.
See details


PICKLED BEETS RECIPE: HOW TO MAKE IT - TASTE OF HOME
The pickled beets my mother made came from our garden and were canned for the winter months. Even as a child I loved beets because they brought so much color to our table. —Sara Lindler, Irmo, South Carolina
From tasteofhome.com
Reviews 4.7
Total Time 40 minutes
Category Side Dishes
Calories 71 calories per serving
  • Scrub beets and trim tops to 1 in. Place in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; simmer, covered, 25-30 minutes or until tender. Remove from water; cool. Peel beets and slice; place in a bowl and set aside. , In a small saucepan, combine vinegar, sugar, cloves, allspice and salt. Bring to a boil; boil 5 minutes. Pour over beets. Refrigerate at least 1 hour. Drain before serving.
See details


ACIDIC AND ALKALINE FOOD CHART | GOUT AND PH BALANCE | PH ...
Aug 27, 2020 · GOUT SUFFERERS CANNOT DO IT ALONE! That is why our products, from GC® to Flamasil®, are so popular with our thousands of customers. They count on our products GC® Gout Care, Flamasil®, Body Boost Vitamins®, and Friendly Fighters Probiotics® to allow them to eat the foods they enjoy WITHOUT the fear of a GOUT …
From goutcure.com
See details


PALATABLE PASTIME – COOKING UP KITCHEN LOVE, TEN MILES ...
Feb 04, 2022 · February 6, 2022 By palatablepastime in Breakfast & Brunch, Dairy, Desserts, Milk & Cream, Rice, Stovetop, United States Tags: childhood favorites, Hot Breakfast, kid friendly recipes, old-fashioned recipes…
From palatablepastime.com
See details


GERD / ACID REFLUX SAFE RECIPES - DR. GOURMET
Shellfish Recipes. Bay Scallops with White Wine and Herbed Butter - There are small amounts of ingredients that are GERD triggers including garlic, shallot and lemon juice. The amounts may be …
From drgourmet.com
See details


HEALTHY GALLBLADDER-RECIPES - EAT SMARTER USA
We hope you enjoy our EAT SMARTER recipes in the Healthy Bile collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and …
From eatsmarter.com
See details


VITAMIN K LEVELS IN VEGETABLES : COUMADIN (WARFARIN) DIET ...
Coumadin-Safe Vegetable Recipes. Coumadin-Safe Side Dish Recipes The Coumadin safe vegetable side dish recipes listed on this page are under about 20-25mcg of Vitamin K per …
From drgourmet.com
See details


VEGETABLE JAMBALAYA - TASTE LOVE AND NOURISH
Feb 26, 2017 · Cover the pot, increase the heat a bit and bring to a boil. Immediately reduce the heat to a simmer. Cook the rice covered for 10 minutes. Add the black-eyed peas and okra just …
From tasteloveandnourish.com
See details


HEALTHY GALLBLADDER-RECIPES - EAT SMARTER USA
We hope you enjoy our EAT SMARTER recipes in the Healthy Bile collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and …
From eatsmarter.com
See details


THE SPLENDID TABLE - FEATURED RECIPES
The Splendid Table is public radio's culinary culture and lifestyle program that celebrates food and its ability to touch the lives and feed the souls of everyone. Each week, award-winning host …
From splendidtable.org
See details


HOW TO NATURALLY GET RID OF URIC ACID CRYSTALS IN THE ...
Sep 14, 2018 · The disorder most commonly known as gout is caused by an increased production of uric acid in the bloodstream. When this happens, the symptoms are usually quite painful. There is a solution to this however, and in this article you’ll learn how to naturally get rid of uric acid crystals that collect in the joints. Gout …
From steptohealth.com
See details


RELISH - WIKIPEDIA
A relish is a cooked and pickled product made of chopped vegetables, fruits, pickles or herbs and is a food item typically used as a condiment to enhance a staple. Examples are chutneys and the North American relish, a pickled cucumber jam eaten with hot dogs or hamburgers. In North America, the word "relish…
From en.m.wikipedia.org
See details


MEDIEVAL POTTAGE STEW - BRAND NEW VEGAN
Feb 16, 2017 · He suffered from gout, leg ulcers, diabetes, and weighed about 400lbs when he died at the ripe old age of 55. ... and about 1/2 c mashed butternut squash for a tad of …
From brandnewvegan.com
See details


3 MANIèRES DE FAIRE CUIRE UNE COURGE BUTTERNUT AU FOUR
Comment faire cuire une courge butternut au four. La courge doubeurre est une courge d'hiver. Elle est jaune-orange, lisse et en forme de poire allongée. Elle a une saveur sucrée et …
From fr.wikihow.com
See details


CHOW DOWN | EHOW
Discover tasty and easy recipes for breakfast, lunch, dinner, desserts, snacks, appetizers, healthy …
From ehow.com
See details


FOOD TIMELINE: FOOD HISTORY RESEARCH SERVICE
Food Timeline: food history reference & research service. About this site. Lynne Olver created the Food Timeline in 1999 (see the "about this site" below).In 2020, Virginia Tech University Libraries and …
From foodtimeline.org
See details


74 ALKALINE FOODS TO NATURALLY BALANCE YOUR BODY | HEALTH ...
May 17, 2013 · They make fantastic side dishes, and there are many vegetarian recipes that can show you how to turn squash into your main dish, with other vegetables standing in as side dishes. The vitamin A is through the roof, and the vitamin C is excellent as well for butternut squash…
From healthwholeness.com
See details


20 UNUSUAL WAYS TO USE ROSEMARY THAT GOES WAY BEYO…
May 09, 2016 · Other impressive salad recipes which utilize rosemary vinaigrette include this one made with roasted butternut squash and tangerines, ... Applied topically, the oil can lessen the severity of toothaches, eczema, gout…
From naturallivingideas.com
See details


ACIDIC AND ALKALINE FOOD CHART | GOUT AND PH BALANCE | PH ...
Aug 27, 2020 · GOUT SUFFERERS CANNOT DO IT ALONE! That is why our products, from GC® to Flamasil®, are so popular with our thousands of customers. They count on our products GC® Gout Care, Flamasil®, Body Boost Vitamins®, and Friendly Fighters Probiotics® to allow them to eat the foods they enjoy WITHOUT the fear of a GOUT …
From goutcure.com
See details


KETO RECIPES - 100S OF UNIQUE RECIPES
From delicious low carb breakfast recipes to easy keto dinner recipes your whole family will love, we’ve put together 31 of the best keto recipes from all over the internet. Detail. LOW CARB KETO RECIPES. Fill up on healthy whole food dishes, snacks, and desserts. You’ll find hundreds of keto friendly recipes …
From ketogenicdiets.net
See details


80,000 HEALTHY RECIPES AND ARTICLES ON LIVING HEALTHY!
By joining our engaged community of at-home chefs, you’re on your way to discovering more than 80,000 dynamic, seasonal recipes, and receiving access to more than 2,000 free, digital …
From eatsmarter.com
See details


6 GOUT REMEDIES AND NATURAL TREATMENTS THAT WORK - DR. AXE
Jun 08, 2017 · Gout is something that plagues more and more people every day, and it’s caused from uric acid buildup in the body. I want to go over my top six home gout remedies — all-natural ways to beat gout symptoms — but right before that, go over the diet that is crucial to get rid of gout, along with the worst food offenders.. So if you have gout…
From draxe.com
See details


LOW PURINE DIET (FOR GOUT): FOODS TO EAT VS. AVOID - DR. AXE
Dec 15, 2019 · Here are a few simple recipes to help get you started: Tropical Acai Bowl; Hearty Spaghetti Squash Casserole; Tomato Basil Calzone; Eggplant Rollatini; Thai Curry Kelp Noodles; Risks and Side Effects. Although the low-purine diet is often recommended to minimize gout …
From draxe.com
See details


GERD / ACID REFLUX SAFE RECIPES - DR. GOURMET
Shellfish Recipes. Bay Scallops with White Wine and Herbed Butter - There are small amounts of ingredients that are GERD triggers including garlic, shallot and lemon juice. The amounts may be …
From drgourmet.com
See details


GOUT IN KNEE: CAUSES, SYMPTOMS, DIAGNOSIS, TREATMENT AND ...
Sep 06, 2017 · Gout in knee or “gout knee” is an inflammatory condition of the joint leading to swelling, pain, and redness of the knee. Gout is a complex form of arthritis that can affect …
From belmarrahealth.com
See details


GERD / ACID REFLUX SAFE RECIPES - DR. GOURMET
Asian Peanut Chicken with Noodles - No specific GERD triggers as long as you leave out the onion. Cashew Chicken - This GERD-Friendly recipe is from Cooking to Reduce the Burn. Chicken …
From drgourmet.com
See details


HEALTHY GALLBLADDER-RECIPES - EAT SMARTER USA
We hope you enjoy our EAT SMARTER recipes in the Healthy Bile collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and …
From eatsmarter.com
See details


HOW TO NATURALLY GET RID OF URIC ACID CRYSTALS IN THE ...
Sep 14, 2018 · The disorder most commonly known as gout is caused by an increased production of uric acid in the bloodstream. When this happens, the symptoms are usually quite painful. There is a solution to this however, and in this article you’ll learn how to naturally get rid of uric acid crystals that collect in the joints. Gout …
From steptohealth.com
See details


MEDICAL MEDIUM RECIPES (BLOG)
Kabocha Squash Soup - This dairy-free, fat-free soup is like a hug inside a bowl. It’s creamy, warm, and comforting. The nourishing rich flavor of kabocha squash blends beautifully with the warmth of …
From medicalmedium.com
See details


RELISH - WIKIPEDIA
A relish is a cooked and pickled product made of chopped vegetables, fruits, pickles or herbs and is a food item typically used as a condiment to enhance a staple. Examples are chutneys and the North American relish, a pickled cucumber jam eaten with hot dogs or hamburgers. In North America, the word "relish…
From en.m.wikipedia.org
See details