SPLIT PEA SOUP CALORIES RECIPES

SPLIT PEA SOUP RECIPE - BETTYCROCKER.COM

Split Pea Soup Recipe - BettyCrocker.com image

Let us set the scene. It's a cool night, you just changed into your comfiest outfit, and your favorite movie is about to start. Now, what if we told you that this perfect night could be even better? Enter our Split Pea Soup. This classic, flavorful soup is what cozy tastes like. And, when we say this is our best Split Pea Soup recipe, we mean it's one for the books! That's why we include it in ours. For a no-fuss meal that warms you from the inside out, our split pea soup with ham is it. Sorry, not sorry, but it doesn't get better than a bowl (or two) of this!

Provided by Betty Crocker Kitchens

Total Time 3 hours 50 minutes

Prep Time 20 minutes

Yield 8

Number Of Ingredients 7

Ingredients

2 1/4 cups dried split peas, (1 pound), sorted and rinsed
8 cups water
1 large onion, chopped (1 cup)
2 medium celery stalks, finely chopped (1 cup)
1/4 teaspoon pepper
1 ham bone or 2 pounds shanks
3 medium carrots, cut into 1/4-inch slices (1 1/2 cups)

Steps:

Heat peas and water to boiling in 4-quart Dutch oven. Boil uncovered 2 minutes; remove from heat. Cover and let stand 1 hour.
Stir in onion, celery and pepper. Add ham bone. Heat to boiling; reduce heat. Cover and simmer about 1 hour 30 minutes or until peas are tender.
Remove ham bone; remove ham from bone. Trim excess fat from ham; cut ham into 1/2-inch pieces.
Stir ham and carrots into soup. Heat to boiling; reduce heat. Cover and simmer about 30 minutes or until carrots are tender and soup is desired consistency.

Nutrition Facts : Calories 170 , CarbohydrateContent 33 g, CholesterolContent 15 mg, FiberContent 13 g, ProteinContent 17 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 30 mg

SPLIT PEA SOUP RECIPE | MYRECIPES

Split Pea Soup Recipe | MyRecipes image

Tracy Keenan freezes leftover ham bones to flavor this split pea soup. If you don't have a ham bone in your freezer, buy a ham hock from the meat counter; the meat on the bone makes a nice addition to the soup. This soup is great the day after you make it; thin with water as you reheat, if desired.

Provided by Tracy Keenan, Sacramento, California

Yield Makes 8 cups; 4 to 6 servings

Number Of Ingredients 8

Ingredients

2 cups dried green split peas (1 lb.), rinsed
1 ham bone or ham hock (about 1 lb.; see note at above)
½ cup chopped celery
½ cup chopped onion
½ cup diced carrots
1 dried bay leaf
¼ teaspoon dried thyme
About 1/2 teaspoon each salt and pepper

Steps:

In a 5- to 6-quart pan over medium-high heat, bring peas and 7 cups water to a boil. Add ham bone, celery, onion, carrots, bay leaf, thyme, and 1/2 teaspoon each salt and pepper; return to a boil.
Lower heat to maintain a simmer, cover, and cook, stirring occasionally, until peas have broken down and soup has thickened, about 2 1/2 hours.
Remove ham bone and bay leaf. When cool enough to handle, pull any meat remaining on ham bone into shreds and return to soup (discard bay leaf and ham bone). If soup is too thick, thin with water to desired consistency. Add more salt and pepper to taste.

Nutrition Facts : Calories 304 calories, CarbohydrateContent 49 g, CholesterolContent 11 mg, FatContent 2.9 g, FiberContent 4.9 g, ProteinContent 22 g, SaturatedFatContent 0.8 g, SodiumContent 466 mg

10 BEST SPLIT PEA SOUP LOW CALORIE RECIPES | YUMMLY

Split Pea Soup Low Calorie Recipes 60,787 Recipes. Last updated Nov 29, 2021. This search takes into account your taste preferences. 60,787 suggested recipes. Sorghum Split Pea Soup Pork. cracked black pepper, chopped fresh thyme, chicken stock, sorghum and 11 more.
From yummly.com

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CALORIES IN SPLIT PEA SOUP - CALORIE, FAT, CARB, FIBER ...

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Split Pea Soup 58 calories of Split Peas, (0.25 cup) 5 calories of Onions, raw, (0.13 medium (2-1/2" dia)) 3 calories of Carrots, raw, (0.13 medium) 2 calories of Chicken Broth, (0.25 cup (8 fl oz))
From recipes.sparkpeople.com

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CALORIES IN SPLIT PEA SOUP - CALORIE, FAT, CARB, FIBER ...

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Split Pea Soup 68 calories of Meaty Ham Bone (3 oz. serving), (0.40 serving) 53 calories of Split Peas, (0.23 cup) 4 calories of Carrots, raw, (0.08 cup, chopped) 3 calories of Onions, raw, (0.05 cup, chopped)
From recipes.sparkpeople.com

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HOMEMADE SPLIT PEA SOUP - SPLIT PEA SOUP CALORIES, CARBS ...

Find calories, carbs, and nutritional contents for Homemade Split Pea Soup - Split Pea Soup and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com

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SPLIT PEA SOUP RECIPE | ALLRECIPES

Aug 08, 1999 · Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally. Step 3. Remove bone; cut off meat, dice and return meat to soup. Add celery, carrots and potatoes. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender.
From allrecipes.com

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SPLIT PEA SOUP RECIPE - DETAILS, CALORIES, NUTRITION ...

Get full Split Pea Soup Recipe ingredients, how-to directions, calories and nutrition review. Rate this Split Pea Soup recipe with 1/2 cup split peas or 1/2 cup yellow split peas, 2/3 cup celery, finely diced, 1 medium onion, finely diced, 1 medium carrot, finely diced, 1 small potato, diced, 3 tbsp flour, soup stock, beef bones or turkey leg, 1 celery rib, chopped, 1 onion, chopped, 2 bay ...
From recipeofhealth.com

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SPLIT PEA SOUP RECIPES | SPARKRECIPES

Yellow Split Pea Soup. Hearty split pea soup that is so easy to make. This is also one of the cheapest meals you can make, you can eat for practically pennies. This is vegetarian, and vegan, but even meat eaters will like it (my husband would say so). Only 78 calories!! If you are watching your sodium, choose Low Sodium Bouillon cubes.
From recipes.sparkpeople.com

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SPLIT PEA SOUP - SPEND SMART EAT SMART

Instructions. 1 Stir chicken broth, water, split peas, rice, and ground black pepper together in a large pot. Bring to a boil. Reduce heat to low. Simmer, covered, for 30 minutes. 2 Add celery, carrots, and onion to soup. Simmer, covered, for 30 minutes or until peas and vegetables are tender. 3 Stir in ham.
From spendsmart.extension.iastate.edu

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SPLIT PEA SOUP (OAMC) RECIPE - DETAILS, CALORIES ...

Get full Split Pea Soup (oamc) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Split Pea Soup (oamc) recipe with 1 (12 oz) package dry split peas, 3 cups water, 3/4 tsp onion powder, 1/8 tsp dried thyme leaves, 1/8 tsp fresh ground pepper, 1 garlic clove, crushed, 1/3 cup chopped celery, 3/4 cup peeled sliced carrot, 1 cup chopped onion, 1 bay leaf, 1 pinch salt ...
From recipeofhealth.com

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CALORIES IN SPLIT PEA SOUP

How many calories are in a large bowl of split pea soup? Split peas offer significant levels of protein, fiber, iron, zinc, and phosphorus. They are also low in fat, and a good source of folate, iron, and potassium. They contain about 115 calories , 8 grams of protein, and 8 grams of fiber per 1/2 cup.
From fatcalories.org

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SPLIT PEA SOUP CALORIES

How many calories are in a bowl of split pea soup? They contain about 115 calories , 8 grams of protein, and 8 grams of fiber per 1/2 cup . Is split pea soup good for weight loss? Adding fat -burning foods to the diet For vegetarians and vegans, plant-based meals that are rich in protein can be a useful way to aid weight loss .
From fatcalories.org

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CRAZY PLATES SPLIT PEA SOUP RECIPES | SPARKRECIPES

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SPLIT PEA SOUP - JO COOKS

Dec 26, 2021 · Instructions. Soak the split peas: Add the split peas to a pot and cover with 2 quarts of cold water. Soak over night. Sauté vegetables: Heat the olive oil in a large pot over medium heat. Add the onion, celery, carrots and cook for about 3 to 5 minutes until the vegetables soften and the onion is translucent.
From jocooks.com

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INSTANT POT® SPLIT PEA SOUP RECIPE | ALLRECIPES

Directions. Instructions Checklist. Step 1. Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Let warm up and add butter and olive oil. Add onion, celery, bay leaves, and thyme. Cook, stirring occasionally, until onion starts to turn translucent, about 5 minutes.
From allrecipes.com

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HAM AND SPLIT PEA SOUP RECIPE - A GREAT SOUP | ALLRECIPES

Step 1. Place the butter in a large soup pot over medium-low heat. Stir in onion, celery, and sliced garlic. Cook slowly until the onions are translucent but not brown, 5 to 8 minutes. Advertisement. Step 2. Mix in ham, bay leaf, and split peas. Pour in chicken stock and water.
From allrecipes.com

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PIONEER WOMAN SPLIT PEA SOUP WITH HAM RECIPES

2021-10-19 · Split Pea Soup Recipe Vegan / Split Pea Soup with Ham Bone - Only Gluten Free Recipes. I cook this on the stovetop since i don't have a pressure cooker. Pea, mint & spring onion soup with parmesan biscuits a star rating of 4.5 out of 5.
From tfrecipes.com

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CALORIES IN VEGETARIAN SPLIT PEA SOUP - CALORIE, FAT, CARB ...

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Vegetarian Split Pea Soup. 67 calories of Split Peas, (56.63 grams) 31 calories of Canola Oil, (0.25 tbsp) 5 calories of Onions, raw, (0.13 medium (2-1/2" dia)) 4 calories of Vegetable Broth, (0.25 cup)
From recipes.sparkpeople.com

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GOYA GREEN SPLIT PEA SOUP RECIPES

Jan 06, 2012 · Goya Green Split Pea Soup Recipes SparkRecipes. Just Now Member Recipes for Goya Green Split Pea Soup. Very Good 4.6/5. (7 ratings) Split Pea Soup with Ham. I saved a Ham Bone with a little meat on it to make this split pea soup, so the amount of ham is an estimation. CALORIES: 141.4 FAT: 2.7 g PROTEIN: 10.6 g CARBS: 19.2 g FIBER: 6.8 g.
From tfrecipes.com

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PIONEER WOMAN SPLIT PEA SOUP RECIPES

2021-10-27 · Split Pea Recipes Not Soup : Easiest Way to Make Perfect Split Pea Recipes Not Soup. Split pea and greens soup in a slow cooker, combine split peas, onion, carrots, celery, thyme, ham, 7 cups water, 1 tsp. Often, the simplest things are the most satisfying, especially when it comes to making a delicious lunch or dinner.
From tfrecipes.com

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ENGLISH SPLIT PEA SOUP RECIPE - SHARE-RECIPES.NET

10 Best Split Pea Soup Low Calorie Recipes Yummly. 7 hours ago Split Pea Soup Eat Simple Food onions, dried split peas, vegetable broth, sea salt, bay leaf and 3 more Split Pea Soup Culinary Hill salt, split peas, bay leaves, bacon, carrots, bread, butter, all purpose flour and 7 more Split Pea Soup Simply Recipes leek, pepper, onion, chopped parsley, bouquet, croutons, green split peas and 5 more
From share-recipes.net

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