SPINICH CRAB DIP RECIPES

Name: Hot Spinach Dip
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 10
Cuisine: American
Ingredients: 10 oz frozen chopped spinach (thawed and excess liquid squeezed out); 1/2 cup light sour cream; 5 tbsp light mayonnaise; 1/3 cup Parmigiano Reggiano; 1/4 cup scallion (chopped); 1 clove garlic (crushed); 1 cup (4 oz) shredded part-skim mozzarella cheese; fresh pepper to taste

HOT SPINACH DIP - SKINNYTASTE - DELICIOUS HEALTHY RECIPES ...

Hot Spinach Dip - Skinnytaste - Delicious Healthy Recipes ... image

Hot and cheesy spinach dip, grab some chips, toasts or crudites and dig in! Perfect for parties or gatherings, you can double or triple the recipe as needed.

Provided by Gina

Categories Appetizer Snack

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 10

Number Of Ingredients 8

Ingredients

10 oz frozen chopped spinach (thawed and excess liquid squeezed out)
1/2 cup light sour cream
5 tbsp light mayonnaise
1/3 cup Parmigiano Reggiano
1/4 cup scallion (chopped)
1 clove garlic (crushed)
1 cup (4 oz) shredded part-skim mozzarella cheese
fresh pepper to taste

Steps:

Preheat the oven to 375°F.
Combine all the ingredients in a medium bowl.
Place in an oven-proof dish and bake at 375° for 20-25 minutes, until hot and cheese is melted.
Serve right away.

Nutrition Facts : ServingSize 1 /4 cup, Calories 85 kcal, CarbohydrateContent 3.5 g, ProteinContent 5.5 g, FatContent 6 g, SaturatedFatContent 2.5 g, CholesterolContent 14 mg, SodiumContent 181.5 mg, FiberContent 0.5 g, SugarContent 0.5 g

HOT SPINACH DIP - SKINNYTASTE - DELICIOUS HEALTHY RECIPES ...

Hot Spinach Dip - Skinnytaste - Delicious Healthy Recipes ... image

Hot and cheesy spinach dip, grab some chips, toasts or crudites and dig in! Perfect for parties or gatherings, you can double or triple the recipe as needed.

Provided by Gina

Categories Appetizer Snack

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 10

Number Of Ingredients 8

Ingredients

10 oz frozen chopped spinach (thawed and excess liquid squeezed out)
1/2 cup light sour cream
5 tbsp light mayonnaise
1/3 cup Parmigiano Reggiano
1/4 cup scallion (chopped)
1 clove garlic (crushed)
1 cup (4 oz) shredded part-skim mozzarella cheese
fresh pepper to taste

Steps:

Preheat the oven to 375°F.
Combine all the ingredients in a medium bowl.
Place in an oven-proof dish and bake at 375° for 20-25 minutes, until hot and cheese is melted.
Serve right away.

More about "spinich crab dip recipes"

HOT SPINACH DIP - SKINNYTASTE - DELICIOUS HEALTHY RECIPES ...

Hot and cheesy spinach dip, grab some chips, toasts or crudites and dig in! Perfect for parties or gatherings, you can double or triple the recipe as needed.
From skinnytaste.com
Reviews 4.7
Total Time 30 minutes
Category Appetizer, Snack
Cuisine American
Calories 85 kcal per serving

Serve right away.

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