SPINACH PINWHEELS RECIPES

Name: Spinach Flank Steak Pinwheels
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1 beef flank steak (1-1/2 pounds); 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry; 1/4 cup grated Parmesan cheese; 1/4 cup sour cream; Dash each salt and pepper

SPINACH FLANK STEAK PINWHEELS - TASTE OF HOME

Spinach Flank Steak Pinwheels - Taste of Home image

I wow family and friends with this impressive-looking dish that's as easy to make as it is delicious. Even those who don't like spinach seem to like this dish! —Mary Ann Marino, West Pittsburgh, Pennsylvania

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 5

Ingredients

1 beef flank steak (1-1/2 pounds)
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/4 cup grated Parmesan cheese
1/4 cup sour cream
Dash each salt and pepper

Steps:

Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open meat so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic., In a small bowl, combine the spinach, cheese and sour cream; spread over steak to within 1/2 in. of edges. With the grain of the meat going from left to right, roll up jelly-roll style. Slice beef across the grain into eight slices., Transfer to an ungreased baking sheet. Sprinkle with salt and pepper. Broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts : Calories 320 calories, FatContent 16g fat (8g saturated fat), CholesterolContent 96mg cholesterol, SodiumContent 271mg sodium, CarbohydrateContent 4g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 37g protein.

SPANAKOPITA PINWHEELS RECIPE: HOW TO MAKE IT - TASTE OF HOME

Spanakopita Pinwheels Recipe: How to Make It - Taste of Home image

I'm enthralled with spanakopita, and this spinach and feta pinwheel recipe was a quick and easy way to enjoy it. I have used this for teacher get-togethers and family events. —Ryan Palmer, Windham, Maine

Provided by Taste of Home

Categories Appetizers

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 2 dozen.

Number Of Ingredients 8

Ingredients

1 medium onion, finely chopped
2 tablespoons olive oil
1 teaspoon dried oregano
1 garlic clove, minced
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
2 cups (8 ounces) crumbled feta cheese
2 large eggs, lightly beaten
1 package (17.3 ounces) frozen puff pastry, thawed

Steps:

In a small skillet, saute onion in oil until tender. Add oregano and garlic; cook 1 minute longer. Add spinach; cook 3 minutes longer or until liquid is evaporated. Transfer to a large bowl; cool., Add feta cheese and eggs to spinach mixture; mix well. Unfold puff pastry. Spread each sheet with half the spinach mixture to within 1/2 in. of edges. Roll up jelly-roll style. Cut each into twelve 3/4-in. slices. Place cut side down on greased baking sheets., Bake at 400° for 18-22 minutes or until golden brown. Serve warm.

Nutrition Facts : Calories 197 calories, FatContent 13g fat (5g saturated fat), CholesterolContent 39mg cholesterol, SodiumContent 392mg sodium, CarbohydrateContent 14g carbohydrate (1g sugars, FiberContent 3g fiber), ProteinContent 7g protein.

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