SPINACH PARMESAN TZATZIKI DIP RECIPES
SPINACH-PARMESAN DIP RECIPE | MYRECIPES
At first, the spinach will seem to overflow in the skillet, but keep stirring--as it begins to wilt, it reduces in volume. Serve this creamy spinach-parmesan dip with crudités or hearty wheat crackers.
Provided by Lorrie Hulston Corvin
Yield 2 cups (serving size: 1/4 cup)
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet over medium-high heat. Add garlic; sauté 1 minute. Add salt and spinach; sauté 3 minutes or until the spinach wilts. Place spinach mixture in a colander, pressing until mixture is barely moist.
- Place spinach mixture, basil, cream cheese, and pepper in a food processor; process until smooth. Spoon spinach mixture into a medium bowl. Add yogurt and Parmesan; stir to combine. Chill.
Nutrition Facts : Calories 63 calories, CarbohydrateContent 3 g, CholesterolContent 11 mg, FatContent 4.2 g, FiberContent 0.9 g, ProteinContent 4.1 g, SaturatedFatContent 2.3 g, SodiumContent 209 mg
BAKED SPINACH PARMESAN DIP RECIPE - FOOD.COM
Make and share this Baked Spinach Parmesan Dip recipe from Food.com.
Total Time 30 minutes
Prep Time 0S
Cook Time 30 minutes
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Squeeze spinach to remove liquid. With a mixer, beat spinach, mayonnaise, cream cheese, onion, garlic, one cup of the parmesan cheese, and pepper until thoroughly combined.
- Mound mixture in a 3-4 cup baking dish.
- Sprinkle evenly with 2 tablespoons of parmesan cheese and the paprika.
- Bake in a 350 degree F. oven until hot in center and lightly browned on top, about 25 to 30 minutes.
- Serve hot to spread on baguette slices.
Nutrition Facts : Calories 535.1, FatContent 36.4, SaturatedFatContent 12.7, CholesterolContent 62.9, SodiumContent 1127.4, CarbohydrateContent 36.7, FiberContent 3.6, SugarContent 6, ProteinContent 18.4
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