SPINACH PARMESAN QUINOA RECIPES

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BAKED QUINOA WITH SPINACH AND CHEESE RECIPE - NYT COOKING



Baked Quinoa with Spinach and Cheese Recipe - NYT Cooking image

This is an easy gratin, a comforting casserole that you can serve as a main dish or a side.

Provided by Martha Rose Shulman

Total Time 45 minutes

Yield Serves 4 to 6

Number Of Ingredients 9

1 6-ounce bag baby spinach
2 tablespoons extra virgin olive oil
1 medium onion, chopped
2 plump garlic cloves
4 cups cooked quinoa, (1 cup uncooked)
2 large eggs
3 ounces Gruyère cheese, grated (3/4 cup)
1 1/2 teaspoons chopped fresh sage
1 ounce Parmesan, grated (1/4 cup)

Steps:

  • Preheat the oven to 400ºF. Oil a 2-quart gratin or baking dish.
  • Heat a medium frying pan or a wide saucepan over medium-high heat. Wash the spinach and without spinning dry, add to the pan and wilt in the liquid left on the leaves after washing. You may have to do this in 2 batches. As soon as the spinach wilts, remove from the heat and rinse with cold water. Squeeze dry and chop. Set aside.
  • Wipe the pan dry and heat 1 tablespoon of the olive oil in it over medium heat. Add the onion and cook, stirring often, until tender, about 5 minutes. Add the garlic and stir with the onion until fragrant, about 1 minute. Stir in the spinach and season with salt and pepper. Remove from the heat.
  • Beat the eggs in a large bowl and add 1/2 teaspoon salt. Stir in the quinoa, the onion and spinach mixture, the Gruyère, and the sage. Add freshly ground pepper and stir the mixture together. Scrape into the gratin dish. Sprinkle the Parmesan over the top and drizzle on the remaining tablespoon of olive oil. Place in the oven and bake until nicely browned on top, about 25 minutes. Remove from the heat, allow to sit for about 5 minutes, and serve.

Nutrition Facts : @context http//schema.org, Calories 316, UnsaturatedFatContent 9 grams, CarbohydrateContent 30 grams, FatContent 15 grams, FiberContent 5 grams, ProteinContent 15 grams, SaturatedFatContent 5 grams, SodiumContent 238 milligrams, SugarContent 2 grams, TransFatContent 0 grams

PARMESAN SPINACH QUINOA - DELICIOUS AS IT LOOKS
From deliciousasitlooks.com
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SPINACH PARMESAN QUINOA - ROCK RECIPES
Aug 25, 2020 · In a wok or large saute pan add the olive oil, minced garlic and shallot. Saute for a moment to soften the shallot and garlic then add the bell pepper, olives, tomato and black pepper. Saute for only a minute or to heat the peppers through, then remove from the heat and toss in the Parmesan cheese and spinach leaves.
From rockrecipes.com
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SPINACH PARMESAN QUINOA - LISA'S DINNERTIME DISH
From lisasdinnertimedish.com
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QUINOA WITH PARMESAN, CORN, AND SPINACH RECIPE | SELF
Jul 27, 2018 · 3/4cup dry quinoa, rinsed 1 1/2cups vegetable (or chicken) stock Salt Pepper 1/2tablespoon olive oil 1cup fresh corn kernels (from 2 small ears) 2cloves garlic 1/4teaspoon paprika 2cups loosely packed baby spinach 2ounces parmesan, grated
From self.com
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SPINACH, QUINOA, AND PARMESAN EGG MUFFINS RECIPE | SELF
Mar 07, 2018 · 9 large eggs 2cups loosely packed baby spinach, chopped 1cup cooked quinoa 1/2 cup shredded Parmesan Salt Pepper
From self.com
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SPINACH PARMESAN QUINOA - ROCK RECIPES
Aug 25, 2020 · Instructions. Bring the quinoa, salt and water to a boil over low heat. Cover and simmer very slowly for 15 to 20 minutes until the grains are cooked but still a little firm to the bite.
From rockrecipes.com
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SPINACH AND PARMESAN QUINOA: PERFECT SIMPLE NATURALLY ...
Nov 10, 2021 · Save this spinach and parmesan quinoa recipe to make again! Spinach And Parmesan Quinoa. Yield: 4 cups. Prep Time: 5 minutes. Cook Time: 15 minutes. Total Time: 20 minutes. This is a quick and tasty dish that's a fun way to enjoy quinoa. It's naturally gluten free, and it's a tasty way to get more protein into your diet.
From honestandtruly.com
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SPINACH, QUINOA, AND PARMESAN EGG MUFFINS RECIPE | SELF
Mar 07, 2018 · Directions. Heat oven to 350° and coat a 12-cup muffin tin with cooking spray. In a large bowl, stir together all ingredients. Season with salt and pepper. Pour egg mixture into muffin cups. Bake ...
From self.com
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PARMESAN ORGANIC SPINACH AND KALE QUINOA RECIPE - WHOLE ...
Boil your quinoa in salted water and cook for 20 minutes. Drain and rinse in cold water, set aside. In a large skillet melt butter and add garlic. Toss your garlic for about a minute and then add your kale and spinach. Cook several minutes to wilt your spinach and kale. Add your quinoa, lemon juice and parmesan cheese. Cook for 2 minutes.
From wholelifestylenutrition.com
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PARMESAN PUMPKIN AND SPINACH QUINOA RECIPE - IFOODREAL.COM
Oct 16, 2014 · Add onion and garlic, saute until translucent, stirring occasionally. Add pumpkin puree, chicken stock, salt, pepper and bring to a boil. Reduce heat to low and let the sauce simmer for 5 minutes uncovered. Stir in Parmesan cheese until melted. Remove from heat and add quinoa and spinach. Stir gently to combine.
From ifoodreal.com
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PARMESAN QUINOA: QUICK, EASY, & GLUTEN-FREE!
Aug 06, 2019 · Parmesan Quinoa combines warm fluffy quinoa with warm creamy goat and parmesan cheeses, sauteed spinach, and buttery toasted pecans. This light and fluffy recipe will definitely become one of your family’s favorite side dishes! So I have been obsessed with warm quinoa recipes lately. Yeah, obsessed is a good word for it. This gluten-free ...
From blessherheartyall.com
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SPINACH, PEA + PARMESAN QUINOA BOWLS - SIMPLY REAL HEALTH
Jan 24, 2017 · Add quinoa, peas, a generous dash of sea salt, and water to a saucepan and bring to a boil. Once boiling, turn off heat and let sit for 10 minutes or until all the water is absorbed by the quinoa. Add spinach and parmesan cheese to the pot of quinoa, and stir until the spinach wilts and cheese melts. Add more sea salt and pepper to taste.
From simplyrealhealth.com
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PARMESAN CRUSTED TILAPIA & SPINACH-PARMESAN QUINOA - BECKY ...
Carefully rinse the quinoa in a fine mesh strainer. Combine quinoa and chicken stock in a medium sauce pan and bring to a boil over high heat. Reduce the heat to a low simmer, cover and cook for 15 minutes or until all the liquid is absorbed. Add spinach, parmesan, salt and pepper. Stir to combine.
From beckysbestbites.com
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SPINACH MUSHROOM QUINOA RECIPE – QUINOA SKILLET RECIPE ...
Jul 03, 2021 · P armesan Spinach Mushroom Quinoa Skillet – Quick, healthy, and easy to whip up! This parmesan spinach mushroom quinoa recipe is the ultimate win for vegetarian weeknight dinners! Quinoa pairs perfectly with sauteed mushrooms, spinach, and savory parmesan! Serve this easy meatless quinoa meal for a lightened up, yet satisfying and comforting dinner that a whole family will love.
From eatwell101.com
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QUINOA AND SPINACH PATTIES RECIPE - RECIPES.NET
Feb 07, 2021 · Rinse the quinoa thoroughly and place the grains in a medium sauce pan with 2 cups of water. Bring the water to a boil and reduce to a simmer. Cook for about 20 minutes until quinoa is tender and has absorbed the liquid. Let it cool. In a large bowl, combine the cooked quinoa, eggs, Parmesan, scallions, garlic, salt, steamed spinach, and ...
From recipes.net
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PARMESAN CRUSTED TILAPIA WITH SPINACH QUINOA | THE LEAF
Turn oven to broil and cook for about 2 minutes, or until top starts to brown. Combine quinoa and vegetable broth in a medium saucepan and bring to a boil. Lower heat to low. Cover and simmer for 15 minutes or until all the liquid is absorbed. Add spinach, parmesan, lemon and black pepper. Serve with the tilapia.
From leaf.nutrisystem.com
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CARAMELIZED ONION QUINOA - THE ALMOND EATER
Sep 04, 2021 · Spinach: Or sub your favorite kind of greens (kale would be delicious!). Garlic: No substitution -- garlic adds even more flavor to this already flavorful recipe. Cheese: I used shaved parmesan, but gouda or even fresh mozzarella would work too. Step-by-step instructions. Step 1: Cook the quinoa.
From thealmondeater.com
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VEGETARIAN GARLIC AND PARMESAN CHEESE QUINOA RECIPE
Jul 18, 2019 · For a vegan version of this quinoa recipe, smother the quinoa in nutritional yeast instead of Parmesan cheese and use olive oil in place of the butter. Need it to be gluten-free? Just be sure to use a gluten-free vegetable broth, as all the other ingredients (including the butter, onion, garlic, quinoa, and Parmesan cheese) are all gluten-free and safe for anyone avoiding wheat.
From thespruceeats.com
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