SPINACH AND RICE SOUP RECIPES

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SPINACH AND RICE SOUP RECIPE - FOOD.COM



Spinach and Rice Soup Recipe - Food.com image

Use baby spinach leaves to prepare this light and fresh-tasting soup. From a cookbook given to me by my swap parener, Pneuma, "500 Greatest-Ever Vegetarian Recipes."

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs fresh Baby Spinach, washed
3 tablespoons extra virgin olive oil
1 small onion, finely chopped
2 garlic cloves, finely chopped
1 small fresh red chili pepper, seeded and finely chopped
1 cup risotto rice
5 cups vegetable stock
salt
pepper
4 tablespoons pecorino cheese, grated

Steps:

  • Place the spinach in a large pan with just the water that clings to its leaves after washing. Add a large pinch of salt. Heat gently until the spinach has just wilted, then remove from heat and drain, reserving any liquid.
  • Either chop the spinach finely using a large knife or place it in a food; processor and process into a fairly course puree.
  • Heat the oil in a large, heavy saucepan. Add the onion, garlic and chile and cook over low heat, stirring occasionally for 4 - 5 minutes, until softened.
  • Add the rice and stir until all the grains are well coated, then pour in the stock and reserved spinach liquid. Bring to a boil over medium heat, then lower the heat and simmer for about 10 minutes.
  • Add the spinach and season with salt and pepper to taste. Cook for 5 - 7 minutes more, until the rice is tender. Check the seasoning and serve in warmed soup plates with the grated Pecorino cheese.

Nutrition Facts : Calories 203.2, FatContent 10.9, SaturatedFatContent 1.5, CholesterolContent 0, SodiumContent 136.5, CarbohydrateContent 22.8, FiberContent 4.2, SugarContent 2.1, ProteinContent 6.4

SPINACH AND RICE SOUP | BETTER HOMES & GARDENS



Spinach and Rice Soup | Better Homes & Gardens image

Chicken and rice soup gets a fresh makeover by way of a big pile of spinach and some fresh dill and lemon.

Provided by Better Homes & Gardens

Categories     Recipes and Cooking

Total Time 30 minutes

Prep Time 30 minutes

Yield 12 cups

Number Of Ingredients 12

1 tablespoon olive oil
1 small shallot, minced
1 cup uncooked jasmine rice
8 cups reduced-sodium chicken broth
1 bay leaf
¼ teaspoon salt
3 eggs
1 lemon, (1 tsp. zest, 3 Tbsp. juice)
3 cups chopped cooked chicken
1 10 ounce package fresh spinach, coarsely chopped
1 tablespoon chopped fresh dill weed
Lemon wedges

Steps:

  • In a large pot heat olive oil over medium. Add shallot; cook and stir 2 minutes. Add 1 cup uncooked jasmine rice; cook and stir 1 minute. Add chicken broth, bay leaf, and salt. Bring to boiling; reduce heat. Simmer, covered, 8 to 10 minutes or until rice is nearly tender. In a bowl whisk together eggs and lemon juice. Slowly whisk in 1 cup hot broth. Whisk egg mixture into soup in pot. Cook and stir 2 minutes or until thickened. Remove bay leaf. Add 3 cups chopped cooked chicken, spinach, fresh dill, and lemon zest. Cook and stir until spinach wilts. Serve with lemon wedges.

Nutrition Facts : Calories 250 calories, CarbohydrateContent 21 g, CholesterolContent 116 mg, FatContent 7 g, ProteinContent 23 g, SaturatedFatContent 2 g, SodiumContent 727 mg, SugarContent 1 g

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