SPICES FOR STEAMED BROCCOLI RECIPES
BEST BROCCOLI SEASONING - EASY RECIPES, DIY PROJECTS ...
If you think you don't like broccoli, wait until you give this delicious broccoli seasoning a try! Best part is, it's still healthy!
Provided by Pretty Providence
Categories Side Dish
Total Time 8 minutes
Prep Time 1 minutes
Cook Time 7 minutes
Yield 6
Number Of Ingredients 7
Steps:
- Put your broccoli and your water in a microwave safe bowl and cover loosely with plastic wrap. Microwave for 3-7 minutes.
- When your broccoli is cooked according to your preferences, remove it from microwave and drain excess water, if any.
- Add all your seasonings and toss to coat.
- Serve with your favorite meal and enjoy!
Nutrition Facts : Calories 21 kcal, FatContent 2 g, SodiumContent 97 mg, ServingSize 1 serving
SEASONED STEAMED BROCCOLI - BIGOVEN.COM
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Total Time 30 minutes
Prep Time 30 minutes
Yield 4
Number Of Ingredients 1
Steps:
- "Just as your broccoli is about to be finished steaming, melt some butter in a pan. Just as it completely melts, turn the heat off and sprinkle the butter with some lime or lemon zest. Let it sit for a little bit as you get everything in order, and once the broccoli is in a dish, simply pour the small amount of butter and zest over the broccoli, then give it a few twists of black pepper, and -- the important final touch -- garlic salt. No, not that powdered stuff that comes in a shaker, but garlic-flavored sea salt. A few sprinkles of that gives that nice bite of salt and the richness of garlic, which is the perfect match to the citrus butter. use some of the stalks, remove outer skin and chop into bite size pieces, steam with florets. Read more: http://www.slashfood.com/2008/11/03/quick-and-easy-seasoning-for-your-steamed-broccoli/#ixzz26dcvTyxZ"
Nutrition Facts : Calories 52 calories, FatContent 0.5624 g, CarbohydrateContent 10.0928 g, CholesterolContent 0 mg, FiberContent 3.9519998550415 g, ProteinContent 4.2864 g, SaturatedFatContent 0.05928 g, ServingSize 1 1 Serving (152g), SodiumContent 50.16 mg, SugarContent 6.1408001449585 g, TransFatContent 0.42864 g
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