SMOKED BLUE FISH RECIPES

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BEST LOW-CARB FISH AND SEAFOOD RECIPES - DIET DOCTOR



Best Low-Carb Fish and Seafood Recipes - Diet Doctor image

What do tuna, salmon, anchovies and mackerel have in common besides their aquatic lifestyle? They are the best source of high-quality proteins, vitamins (D), healthy fatty acids (omega-3) and have many health benefits including boosting your heart condition, reducing cholesterol and improving your mood.

Provided by Emőke Csoma

SMOKED STEELHEAD TROUT - BUTTERY GOODNESS! - LEARN TO ...



Smoked Steelhead Trout - Buttery Goodness! - Learn to ... image

If you have not tried smoked steelhead trout then have been missing out on one of the most buttery and delicious tasting fish on the planet.

Provided by Jeff Phillips

Categories     Entree

Prep Time 10 minutes

Cook Time 120 minutes

Yield 4

Number Of Ingredients 3

Whole filet of steelhead trout
Olive oil
Jeff's Texas style rub

Steps:

  • Rinse fish under cold water.
  • Brush olive oil onto the top and sides of the fish.
  • Apply my Texas style rub to the top of the fish.
  • Place into a lidded container or ziptop bag and place it in the fridge if the smoker is not ready or if you prepped it ahead of time.
  • Set up your smoker for cooking at about 225°F with indirect heat and a light tasting wood such as alder and/or apple.
  • When the smoker is ready, place the fish on a piece of parchment paper and on to the smoker grate.
  • Smoke cook the fish for about 2 hours or until the internal temperature reads 140°F in the thickest part.
  • Remove the fish from the heat.
  • Slice and serve immediately.

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