SMEAR BAGEL RECIPES

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SOFT KETO BAGELS - JUST 5 INGREDIENTS! - KETOCONNECT



SOFT Keto Bagels - Just 5 Ingredients! - KetoConnect image

Quick and easy keto bagels made with fathead dough and Everything Bagel Seasoning.

Provided by Megha Barot

Categories     Breakfast

Total Time 17 minutes

Prep Time 5 minutes

Cook Time 12 minutes

Yield 6

Number Of Ingredients 6

1.5 cups shredded mozzarella cheese
1 oz cream cheese
3/4 cup almond flour
1 large egg
1 tsp baking powder
Everything Bagel Seasoning

Steps:

  • Preheat your oven to 400 degrees and line a baking sheet with parchment paper.
  • Add the mozzarella and cream cheese to a microwave safe bowl and microwave on high for 30 seconds. Stir to combine using a fork and then microwave for another 30 seconds until fully melted.
  • Add in the almond flour, egg and baking powder and combine using the fork and then your hands or a spatula until uniform in texture and consistency.
  • Divide the dough into 6 even balls.
  • Roll each ball out into a thin log using your hands and form a circle onto the parchment paper. Repeat with the remaining dough.
  • Lightly brush the top of each bagel with some water to help the seasoning stick better. Sprinkle on desired seasoning and press down lightly with your fingers.
  • Bake for 12-14 minutes.

Nutrition Facts : Calories 191 kcal, CarbohydrateContent 4 g, ProteinContent 10 g, FatContent 15 g, FiberContent 1 g, ServingSize 1 serving

FIG RECIPES | BBC GOOD FOOD



Fig recipes | BBC Good Food image

Figs are a distinctive and vibrant fruit that work with sweet and savoury dishes. Use them in autumnal bakes, preserves, salads, meat dishes and more.

Provided by Good Food team

Number Of Ingredients 1

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