SLOW COOKER BEAN STEW RECIPES

SLOW-COOKER CHICKEN & WHITE BEAN STEW RECIPE | EATINGWELL

Slow-Cooker Chicken & White Bean Stew Recipe | EatingWell image

This load-and-go slow-cooker chicken recipe is perfect for a busy weeknight dinner. Serve this Tuscan-inspired dish with crusty bread, a glass of Chianti and a salad.

Provided by Adam Dolge

Categories Slow-Cooker & Crock Pot Soup & Stew Recipes

Total Time 7 hours 35 minutes

Number Of Ingredients 13

Ingredients

1 pound dried cannellini beans, soaked overnight and drained (see Tip)
6 cups unsalted chicken broth
1 cup chopped yellow onion
1 cup sliced carrots
1 teaspoon finely chopped fresh rosemary
1 (4 ounce) Parmesan cheese rind plus 2/3 cup grated Parmesan, divided
2 bone-in chicken breasts (1 pound each)
4 cups chopped kale
1 tablespoon lemon juice
½ teaspoon kosher salt
½ teaspoon ground pepper
2 tablespoons extra-virgin olive oil
¼ cup flat-leaf parsley leaves

Steps:

Combine beans, broth, onion, carrots, rosemary and Parmesan rind in a 6-quart slow cooker. Top with chicken. Cover and cook on Low until the beans and vegetables are tender, 7 to 8 hours.
Transfer the chicken to a clean cutting board; let stand until cool enough to handle, about 10 minutes. Shred the chicken, discarding bones.
Return the chicken to the slow cooker and stir in kale. Cover and cook on High until the kale is tender, 20 to 30 minutes.
Stir in lemon juice, salt and pepper; discard the Parmesan rind. Serve the stew drizzled with oil and sprinkled with Parmesan and parsley.

Nutrition Facts : Calories 493.4 calories, CarbohydrateContent 53.8 g, CholesterolContent 67.8 mg, FatContent 10.9 g, FiberContent 27.4 g, ProteinContent 44.2 g, SaturatedFatContent 3 g, SodiumContent 518.4 mg, SugarContent 4.5 g

SLOW COOKER 3-BEAN CHILI RECIPE | ALLRECIPES

Slow Cooker 3-Bean Chili Recipe | Allrecipes image

This is so easy and so tasty. Freezes great for meals later in the week. If you want it a little thinner add an extra can of tomato sauce. Also the green chiles are not hot but add a wonderful flavor, so don't be afraid of them.

Provided by lmyrato

Categories Turkey Chili

Total Time 4 hours 20 minutes

Prep Time 10 minutes

Cook Time 4 hours 10 minutes

Yield 10 servings

Number Of Ingredients 12

Ingredients

1 (20 ounce) package 93%-lean ground turkey
1 (28 ounce) can diced fire-roasted tomatoes
1 (16 ounce) can tomato sauce
1 (15.5 ounce) can pinto beans, rinsed and drained
1 (15.5 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can reduced-sodium black beans, rinsed and drained
1 small onion, chopped
1 (4.5 ounce) can chopped green chiles
2 tablespoons chili powder
1 tablespoon minced garlic
1 teaspoon oregano
1 pinch ground cumin

Steps:

Cook and stir turkey in a large skillet until completely browned, 7 to 10 minutes; transfer to slow cooker.
Stir tomatoes, tomato sauce, pinto beans, kidney beans, black beans, onion, green chilies, chili powder, garlic, oregano, and cumin with the turkey in the slow cooker.
Cook on High for 4 hours or on Low for 7 hours.

Nutrition Facts : Calories 237.5 calories, CarbohydrateContent 29 g, CholesterolContent 41.8 mg, FatContent 5.2 g, FiberContent 8.9 g, ProteinContent 19.8 g, SaturatedFatContent 1.2 g, SodiumContent 877.8 mg, SugarContent 4.6 g

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