SIDES FOR MEATBALLS RECIPES
DELICIOUS LOW-CARB AND KETO MEATBALL RECIPES – DIET DOCTOR
Traditional recipes often have added bread crumbs, making them high in carbs. In our recipes, we have skipped those and created meatballs that are delicious and perfect on low-carb or keto.
Provided by Kristin Berglund, RN
KOREAN BEEF BULGOGI MEATBALLS RECIPE | SIDECHEF
These sweet and savory Korean Beef Bulgogi Meatballs are a unique spin on the well-loved Korean BBQ beef dish. They can be served as an appetizer, snack, or with steamed rice as a full meal!
Provided by Wok & Skillet
Categories Weeknight Dinners Easy Dairy-Free Shellfish-Free Overnight Meal Plan Egg-Free Freezer Fridge Fish-Free Stove Peanut-Free Tree Nut-Free Tomato-Free
Total Time 3600S
Yield 4
Number Of Ingredients 17
Steps:
- Pour Sesame Oil (2 tablespoon) into a medium-sized mixing bowl. Add Fresh Ginger (1 teaspoon), Ground Beef (1 pound), Garlic (3 clove), Asian Pear (3 tablespoon), Brown Sugar (3 tablespoon), Corn Starch (2 tablespoon), Light Soy Sauce (3 tablespoon), and Ground Black Pepper (1 dash) to the beef. Mix thoroughly.
- Cover the bowl with plastic wrap, then allow the beef to marinate in the fridge for at least 30 minutes, or up to overnight.
- Use your hands to form the ground beef mixture into meatballs. Each meatball should be about one heaping tablespoon in size.
- Heat Cooking Oil (3 tablespoon) in a cast-iron skillet over medium-high heat.
- Carefully place the meatballs in the skillet, leaving adequate space between each meatball. Add 8 to 10 meatballs to the skillet at a time. Leave meatballs untouched for about 2 minutes to allow the meatball to properly sear before turning them over.
- Keep turning them gently until fully cooked for about 5 minutes per batch.
- To make the dipping sauce, pour Corn Starch (1 tablespoon), Light Soy Sauce (3 tablespoon), and Water (1/2 cup) into a small saucepan. Mix Honey (2 tablespoon) with Sesame Oil (1 tablespoon), then add it to the saucepan.
- Place saucepan over medium heat, stirring frequently until it thickens and reaches your desired consistency.
- Drizzle the sauce over meatballs if desired, or serve it on the side as a dipping sauce. Garnish the meatballs with White Sesame Seeds (as needed) and Scallion (as needed). Enjoy!
Nutrition Facts : Calories 146 calories, ProteinContent 8.1 g, FatContent 9.8 g, SodiumContent 354.8 mg, SaturatedFatContent 2.3 g, TransFatContent 0.2 g, CholesterolContent 24.9 mg, CarbohydrateContent 6.9 g, FiberContent 0.1 g, SugarContent 5.0 g, UnsaturatedFatContent 4.6 g
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