CHICKEN AND SHRIMP IN RED WINE SAUCE - BIGOVEN
""
Total Time 45 minutes
Prep Time 45 minutes
Yield 4
Number Of Ingredients 14
Steps:
- "1. Wash chicken and pat dry. Set aside. 2. In a plastic bag combine salt, pepper and flour. Coat each piece of chicken with seasoned flour. 3. In a large, heat-resistant, non-metallic skillet melt butter on top of a conventional surface unit. 4. Add chicken pieces and brown on all sides until golden brown. 5. Remove chicken pieces and set aside. Add onions and garlic to skillet. Heat, uncovered, in Microwave Oven 1 1/2 minutes or until onion is tender. 6. Add chopped parsley, wine, ltalian seasoning, tomato sauce, and sweet basil to sauteed onion mixture. Stir to combine. 7. Add reserved chicken pieces and heat, covered, in Microwave Oven for 12 to 15 minutes or until chicken is tender. 8. Remove chicken pieces and place on serving platter. 9. Add shrimp to wine sauce and heat, uncovered, in Microwave Oven 3 minutes or until sauce bubbles and shrimp turn pink. (Do not overcook shrimp as they will become tough.) 10. Skim any fat from surface of sauce. Pour shrimp sauce over chicken pieces. "
Nutrition Facts : Calories 1986 calories, FatContent 140.20755463141 g, CarbohydrateContent 18.19762085736 g, CholesterolContent 681.52 mg, FiberContent 2.17386371669859 g, ProteinContent 140.27794952724 g, SaturatedFatContent 42.044141375 g, ServingSize 1 1 Serving (971g), SodiumContent 913.648624999754 mg, SugarContent 16.0237571406614 g, TransFatContent 10.59243563141 g
CHICKEN AND SHRIMP IN RED WINE SAUCE RECIPE - COOKEATSHARE
Provided by Global Cookbook
Number Of Ingredients 14
Steps:
- 1. Wash chicken and pat dry. Set aside. 2. In a plastic bag combine salt, pepper and flour. Coat each piece of chicken with seasoned flour. 3. In a large, heat-resistant, non-metallic skillet heat butter on top of a conventional surface unit. 4. Add in chicken pcs and brown on all sides till golden. 5. Remove chicken pcs and set aside. Add in onions and garlic to skillet. Heat, uncovered, in Microwave Oven 1 1/2 min or possibly till onion is tender. 6. Add in minced parsley, wine, ltalian seasoning, tomato sauce, and sweet basil to sauteed onion mix. Stir to combine. 7. Add in reserved chicken pcs and heat, covered, in Microwave Oven for 12 to 15 min or possibly till chicken is tender. 8. Remove chicken pcs and place on serving platter. 9. Add in shrimp to wine sauce and heat, uncovered, in Microwave Oven 3 min or possibly till sauce bubbles and shrimp turn pink. (Don't overcook shrimp as they will become tough.) 10. Skim any fat from surface of sauce. Pour shrimp sauce over chicken pcs.
Nutrition Facts : ServingSize 295 g, Calories 423, FatContent 25.39 g, TransFatContent 0.0 g, SaturatedFatContent 15.06 g, CholesterolContent 234 g, SodiumContent 1243 g, CarbohydrateContent 15.3 g, FiberContent 1.9 g, SugarContent 4.38 g, ProteinContent 25.57 g
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