SHRIMP HAR GOW CALORIES RECIPES

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HAR GOW (SHRIMP DUMPLINGS) RECIPE - FOOD.COM



Har Gow (Shrimp Dumplings) Recipe - Food.com image

Although these are some work, you'll be very proud of the results. These are those lovely, translucent dumplings you get at dim sum places. The tapioca flour and wheat starch can usually be found at good oriental food stores. These are best made in a bamboo steamer. I've included a recipe for a dip but you can use your own favorite dumpling sauce if you wish. This is a Madame S.T. Ting Wong recipe. Prep time includes fridge time for the shrimp mixture.

Total Time 2 hours 5 minutes

Prep Time 2 hours

Cook Time 5 minutes

Yield 24 dumplings

Number Of Ingredients 16

1/2 lb shrimp, shelled,deveined and chopped into pieces
1 scallion, chopped fine (green onion)
4 whole water chestnuts, chopped fine
1 egg white
1 teaspoon cornstarch
1/2 teaspoon salt
1 pinch black pepper
1 tablespoon light soy sauce
1 tablespoon oil
1/4 cup tapioca flour
3/4 cup wheat starch
10 1/2 tablespoons boiling water
1 tablespoon oil
3 tablespoons light soy sauce
1 tablespoon sesame seed oil
1/2 teaspoon chili oil

Steps:

  • Mix filling ingredients together; stir in one direction, mixing thoroughly; refrigerate this mixture for 1 hour.
  • Combine dip ingredients and set aside.
  • Sift flour and starch together; gradually add boiling water; add oil and let dough cool.
  • Knead dough until smooth; divide dough in half and shape each half into a sausage; divide each sausage into twelve pieces (24 pieces total); when not working with the dough, keep it covered with a damp towel.
  • Oil a cleaver and your work surface lightly; press a piece of dough, with the oiled cleaver, into a flat round circle.
  • To shape each dumpling- Make 3 deep pleats in the top half of a dough circle to form a little crescent cap; fill with 1 teaspoon of the shrimp mixture; press dough edges together and place dumplings on a lightly oiled plate or an oiled piece of parchment paper over the holes on the first level of the steamer.
  • Bring water to boil in the bottom part of the steamer; place steamer section with dumplings over boiling water (if you have multiple'tiers' or sections of the steamer, you can cook them all at once).
  • Cover and steam 5 minutes.
  • Serve with dip.
  • These can be made ahead through the shaping of the dumplings, keeping them covered with a damp cloth or, you can shape the dumplings and freeze them before steaming, defrost before steaming.

Nutrition Facts : Calories 29, FatContent 1.8, SaturatedFatContent 0.3, CholesterolContent 18.4, SodiumContent 239.9, CarbohydrateContent 0.7, FiberContent 0.1, SugarContent 0.1, ProteinContent 2.5

HAR GOW (DIM SUM DUMPLINGS) | CHINA SICHUAN FOOD



Har Gow (Dim Sum Dumplings) | China Sichuan Food image

Cantonese style har gow, shrimp dumplings with a transparent shell

Provided by Elaine

Categories     dim sum

Total Time 70 minutes

Prep Time 10 minutes

Cook Time 60 minutes

Yield 24

Number Of Ingredients 12

150 g deveined unshelled shrimp ( , pre-soak in cold water for 1 hour)
60 g minced bamboo ( , cooked)
60 g minced pork fat ( , cooked)
1.5 tsp. salt
2 tsp. sugar
1.5 tbsp. sesame oil
1/8 tsp. white pepper
1 tsp. starch ( , potato starch or corn starch)
1 cup Wheat Starch ( , around 120g)
1/3 cup Potato Starch ( , around 40g)
160 ml boiling hot water ( , plus 10ml more for adjusting)
20 ml vegetable oil

Steps:

  • Mix the two flours and add around 160ml to 170ml (in dryer climate) boiling hot water. Use a chopstick to stir in the water. Mix well and cover with a lid, set aside for 5 minutes to 10 minutes.
  • Add 20ml vegetable oil. Traditionally we use pork lard in the dough. You can choose either one.
  • Deal with the dough when it is still warm. Knead everything together to form a ball . The dough should be not too soft. It should be quite firm, similar to common dumpling dough. If the dough is too soft, it is hard to keep the shape after steaming and the skin lots its tenacity.
  • Re-knead on operating board until smooth in surface. Cover with wet cloth and set aside for another 10 minutes.
  • We can make 24 har gow out of the wrapper dough. So firstly divide the dough into halves and then each half 12 portions.Take one portion out and cover all the others with a wet cloth. Re-knead the small portion and shape it into a round ball.Brush a thin layer of oil on a wide slicing knife.Shape the dough to a round wrapper around 10cm in diameter. If you do not want to use a knife, try a rolling pin after flat it with knife. Be gently and do not break the wrapper. Gently separate it from the operating board with the knife. Take around 1 tablespoon of filling in center and assemble the har gow according to the tutorial in the video or any other ways you like. But seal them completely.
  • Bring water to a boil on your stove. Brush some oil on the lined paper (so the dumplings will not stick to the paper) and place them in steam one by one. And then steam the dumplings for 5-6 minutes with high fire.
  • Serve hot!

Nutrition Facts : Calories 73 kcal, CarbohydrateContent 6 g, ProteinContent 2 g, FatContent 4 g, SaturatedFatContent 1 g, CholesterolContent 18 mg, SodiumContent 169 mg, ServingSize 1 serving

HAR GOW (CHINESE SHRIMP DUMPLINGS) RECIPE
Jan 05, 2005 · Ingredients. 6 ounces shrimp, peeled, deveined, and finely chopped. 3 tablespoons finely chopped bamboo shoots. 1 1/2 teaspoons finely chopped green onion. 3/4 teaspoon Chinese rice wine, or dry sherry. 1/4 teaspoon sesame oil. 1/4 teaspoon kosher salt, or to taste. 1/8 teaspoon freshly ground white ...
From thespruceeats.com
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BEST HAR GOW: SHRIMP DUMPLING DIM SUM RECIPE | LEMONTREND
Jul 25, 2020 · A shrimp dumpling has only 172 calories per serving. What can I serve with Shrimp Dumplings? You can mix the har gow with another dim sum, like siu mai for example, or other Cantonese recipes like wonton soup. Which dip sauce can I use for har gow dim sums? There are so many dipping sauces you can use for the har gow dumpling.
From lemontrend.com
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HAR GOW: HOW TO MAKE HONGKONG’S STEAMED SHRIMP DUMPLINGS ...
Per servingthis recipe has140 calories, 10 g of carbohydrates, 4 g of fat, and 11 g of protein. This recipe makes about30 dumplings. Preparation and cooking time for these steamed shrimp dumplings is 1 and a half hours. Dumplings arebelieved to have originated more than 1,800 years agoin the Eastern Han Dynasty.
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HAR GOW (DIM SUM SHRIMP DUMPLINGS) | THE WOKS OF LIFE
Oct 03, 2015 · Mix the wheat starch and cornstarch in a mixing bowl. Slowly add in the boiling water, while stirring rapidly. Now add in the lard (or oil) and continue to stir. Knead the dough for a couple of minutes, until it turns into a smooth dough ball. Roll the dough into a long cylinder, and divide it into 18 equal pieces.
From thewoksoflife.com
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CRYSTAL SHRIMP HAR GOW - BIGOVEN
Crystal Shrimp Har Gow recipe: This is one of the most classic dim sum dumplings and always a regular on my table. The translucent white skin surrounds plump and firm steamed shrimp cut with fragrant bamboo shoots. The best dim sum chefs can use as many as fifteen pleats to form this popular delicacy. Obviously, this particular fold takes some time to master, so a potsticker clear is fine, too.
From bigoven.com
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Sep 16, 2020 · Har Gow was founded in the early 20th century in a small family-style teahouse in Wufeng Township, Wu Village, Guangzhou Suburbs. The traditional shrimp dumplings are half-moon-shaped and have twelve pleats in the spider belly shapes. The fillings are shrimp, meat, and bamboo shoots. They are delicious, smooth, and delicious.
From mylovelyrecipes.com
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HAR GOW: DIM SUM SHRIMP DUMPLINGS (??) - RED HOUSE SPICE
Sep 30, 2017 · It’s called Har Gow (??, crystal shrimp dumplings), a classic Cantonese dish that you can find in any dim sum restaurants. Make the perfect dough for Har Gow. The unusual, translucent skin of Har Gow makes it stand out among the Chinese dumpling family. This is why, on many menus, Har Gow is also named “crystal shrimp dumpling ...
From redhousespice.com
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HAR GOW: HOW TO MAKE HONGKONG’S STEAMED SHRIMP DUMPLINGS ...
Per serving this recipe has 140 calories, 10 g of carbohydrates, 4 g of fat, and 11 g of protein. This recipe makes about 30 dumplings. Preparation and cooking time for these steamed shrimp dumplings is 1 and a half hours.
From desidakaar.com
See details


CRYSTAL SHRIMP HAR GOW - BIGOVEN
Crystal Shrimp Har Gow recipe: This is one of the most classic dim sum dumplings and always a regular on my table. The translucent white skin surrounds plump and firm steamed shrimp cut with fragrant bamboo shoots. The best dim sum chefs can use as many as fifteen pleats to form this popular delicacy. Obviously, this particular fold takes some time to master, so a potsticker clear is fine, too.
From bigoven.com
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HAR GOW WRAPPER RECIPES - NEWS ALOSEO
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From news.aloseo.com
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CALORIES IN DIM SUM HAR GOW SHRIMP DUMPLING. NUTRITION ...
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CHINESE SHRIMP DUMPLINGS | (?? - XIA JIAO A.K.A HAR GOW ...
Jan 09, 2021 · Har gow is a Cantonese dumpling characterized by a delicate, translucent wrapper enveloped around a shrimp filling. The dish was created out of necessity when the owner of a small, family-style teahouse from Guangzhou came up with an idea to buy the shrimp from local fishermen and use it to make dumplings that the locals would love.
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From rasamalaysia.com
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STEAMED SHRIMP DUMPLINGS – HAR GOW | TASTY KITCHEN: A ...
Combine the chopped shrimp, minced pork fat, reserved liquid extracted from green onion and ginger, and remaining filling ingredients). Stir with a pair of chopsticks in one direction for 2 minutes until the mixture becomes sticky. Set aside. Measure out wheat starch and 1 1/2 tablespoons tapioca starch in a medium bowl.
From tastykitchen.com
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Apr 06, 2019 · Finely chop mushrooms, scallions, shallots, and bamboo shoots, if using. In a bowl combine shrimp with ½ tsp salt and 1 ¼ cup water. Stir well and set it aside for 5-10 minutes. This will remove the slimy texture and keep it crunchy. Dump the water and rinse the shrimp a few times then finely mince them.
From iheartumami.com
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SHRIMP HA GOW - HONS
Shrimp Ha Gow. A Dim Sum staple, these shrimp dumplings have a smooth skin and pleated top, and burst with delicious flavour. Just steam and serve. Cooking directions: Defrost, then steam for 10 minutes or until cooked.
From hons.ca
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