SESAME CRUSTED TUNA RECIPES
SEARED SESAME-CRUSTED TUNA RECIPE - FOOD.COM
Posted in response to a request. This is a beautiful and simple way to serve one of the tastiest fish around.. enjoy!
Total Time 7 minutes
Prep Time 5 minutes
Cook Time 2 minutes
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a shallow dish, combine the two types of sesame seeds and stir to mix.
- Season the tuna with salt and pepper and dredge in the sesame seeds, coating the tuna evenly.
- In a non stick pan, warm the oil until smoking, arrange the tuna in the pan (making sure not to overcrowd) and cook until the white sesame seeds start to turn golden underneath (around 1 minute).
- Carefully turn the tuna over and cook for about another minute.
- Transfer the tuna to a cutting board and cut into 1/4 inch thick slices.
- Serve immediately.
Nutrition Facts : Calories 460.6, FatContent 28.6, SaturatedFatContent 4.7, CholesterolContent 64.6, SodiumContent 69.3, CarbohydrateContent 6.4, FiberContent 3.2, SugarContent 0.1, ProteinContent 44.5
SESAME-CRUSTED TUNA STEAKS RECIPE - GEOFFREY ZAKARIAN ...
The great, thick crust of crunchy sesame seeds—fragrant and spicy with lemongrass, lime zest and hot pepper—makes this tuna a hearty main course. More Amazing Seafood Recipes
Provided by Geoffrey Zakarian
Total Time 20 minutes
Yield 6
Number Of Ingredients 11
Steps:
- In a small bowl, combine the white and black sesame seeds with the lime zest, lemongrass, paprika, Aleppo pepper, black pepper and salt. Lightly brush the tuna with oil and sprinkle the sesame mixture all over it, pressing to help the crust adhere.
- Heat 2 tablespoons of vegetable oil in each of 2 large nonstick skillets until the oil is almost smoking. Add the crusted tuna steaks and cook them over moderately high heat until they are slightly pink in the center, about 2 minutes per side. Transfer the crusted tuna steaks to plates and serve them with lime wedges and mayonnaise.
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Reviews 4.2
Total Time 25 minutes
Category Seafood, Fish, Tuna
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Reviews 4.2
Total Time 25 minutes
Category Seafood, Fish, Tuna
Calories 498 calories per serving
- Place tuna steaks on prepared grill. Cook until fish turns opaque, turning once, about 4 minutes for 1 inch thick steaks. Serve immediately with summer salsa and additional wasabi on the side.
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SESAME SEARED TUNA RECIPE | ALLRECIPES
Easy, great tasting tuna coated with sesame seeds, and quickly seared. This tuna is served rare, so be sure to use a good quality fresh tuna.
From allrecipes.com
Reviews 4.7
Total Time 20 minutes
Category World Cuisine, Asian, Japanese
Cuisine Asian, Japanese
Calories 422.2 calories per serving
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Reviews 4.7
Total Time 20 minutes
Category World Cuisine, Asian, Japanese
Cuisine Asian, Japanese
Calories 422.2 calories per serving
- Heat olive oil in a cast iron skillet over high heat until very hot. Place steaks in the pan, and sear for about 30 seconds on each side. Serve with the dipping sauce and wasabi paste.
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SESAME CRUSTED TUNA STEAKS WITH BALSAMIC SAUCE RECIPE ...
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Calories 422.3 per serving
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Reviews 5.0
Total Time 25 minutes
Calories 422.3 per serving
- Drizzle sauce over the tuna and serve immediately.
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SEARED SESAME TUNA | FISH RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
Total Time 10 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 450 calories per serving
Total Time 10 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 450 calories per serving
- Place a large non-stick frying pan on a medium-high heat.
- Rub the miso all over the tuna, then pat on the sesame seeds to cover.
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- Remove to a board to rest. Quickly wipe out the pan with a ball of kitchen paper, then return to the heat.
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- Slice the sesame tuna and serve on top of the veg, drizzled with 1 teaspoon of extra virgin olive oil.
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Reviews 5
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- Season the tuna with salt and pepper and coat both sides with the sesame seeds. In a nonstick skillet, heat the remaining 2 tablespoons of oil. Add the tuna; cook over moderately high heat, turning once, until the sesame seeds are browned and the tuna is medium-rare, 5 minutes. Slice the tuna 1/3 inch thick and serve with the ginger cream and Glass Noodle Stir-Fry.
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Sesame-crusted ahi tuna is the perfect appetizer for summer in SoCal. It’s just as light and lovely as it looks. And in the dog days of August, we can all get behind an effortless recipe. Whisk up the sauce, marinate the fish for a breezy 20 minutes, and throw it on the grill for six more — nothing that will break a sweat.
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