SEER FISH RECIPES

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SRI LANKAN SEER FISH CURRY RECIPE – HOW TO PREPARE SEER ...



Sri Lankan Seer Fish Curry Recipe – How to Prepare Seer ... image

Provided by Chandni Kukreja

Categories     Main Dish

Number Of Ingredients 18

500 g Seer Curry Cut
1/2 tsp Turmeric Powder
1 lime ((juiced))
3 tbsp vegetable oil
2 medium red onions
2 garlic cloves
1 inch Ginger
2 Green Chillies
5 medium ripe tomatoes
1 handful curry leaves
3 cardamom pods
2 tsp black mustard seeds
1 tsp Cumin seeds
1 tsp Fenugreek Seeds
1/2 tsp Turmeric Powder
1 tbsp tamarind paste
300 ml Coconut Milk
Salt ((to taste))

Steps:

  • In a bowl, mix together 1 tsp turmeric, lime juice, and salt and rub gently onto fish. Let marinate in the fridge for about 1 hour.
  • To make your sauce, finely chop onions, ginger, tomatoes, garlic and chillies, keeping them all separate.
  • Heat a large pan over a medium–high heat and add oil. Add the cumin seeds, fenugreek seeds, mustard seeds, cardamom and gently fry for a minute until spices start to splutter.
  • Now add the onion, ginger, garlic, chillies and curry leaves and saute for 5 to 10 minutes, or until the onion is golden brown.
  • Stir in the chopped tomatoes. Let them cook for about 5 minutes or until oil starts to separate out on the edges. Add tamarind paste, coconut milk, salt and a cup of water, then simmer for 10 minutes, as the sauce reduces.
  • Add the fish to the sauce and simmer until the fish is cooked through and opaque.
  • Garnish with extra green chillies and curry leaves.
  • Serve hot with coconut rice.

TANIGUE STEAK (SEER FISH STEAK) - RECIPE PETITCHEF



Tanigue steak (seer fish steak) - Recipe Petitchef image

Recipe Main Dish Tanigue steak (seer fish steak) - Recipe Petitchef

Provided by reelandgrill

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 5

1 tbsp calamansi or calamondin
½ tsp salt
¼ tsp paprika
½ tsp ground pepper
½ tbsp butter or margarine

Steps:

  • To cook, first marinate the fish. Slather half of the lemon juice to one side of the slice of fish.
  • Season it with half of the salt, ground pepper and paprika. Flip the fish over and do the same on the other side.
  • Marinate for at least 15 minutes inside the fridge. Heat the griddle on stove top. You can also use thick bottomed pan or sizzling plate.
  • Over gas grill or live charcoal is also okay. You can use whichever is available or most convenient to you.
  • Add butter or margarine to the griddle. Cook one side of the fish until lightly browned. Carefully flip it over to cook the underside. Continue cooking until just right.
  • Transfer in a wide serving plate. Garnish if you like but serve immediately. It?s both gorgeous and delicious.

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