SAUTÉED VEGETABLES FOR BREAKFAST RECIPES
SAUTEED VEGETABLES RECIPE | FOOD NETWORK
Provided by Food Network
Categories side-dish
Total Time 17 minutes
Prep Time 10 minutes
Cook Time 7 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large saute pan over medium-high heat, add the olive oil and heat. Add the garlic and saute, stirring, for 1 minute. Add the all of the vegetables and cook until just starting to wilt, about 2 minutes. Add the oregano, soy sauce and chicken stock and stir well and cook just until vegetables are wilted, about 3 minutes. Remove from heat and serve.
GARLIC VEGETABLE SAUTE RECIPE | ALLRECIPES
This is a delicious mix of fresh vegetables and spices lightly pan-fried with butter and olive oil.
Provided by anna32182
Categories Side Dish Vegetables Squash Zucchini
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat olive oil and butter in a large skillet; cook and stir garlic and jalapeno in hot skillet until softened, about 5 minutes. Add zucchini, yellow bell pepper, red bell pepper, and shallot; continue to cook and stir until tender, about 5 minutes more. Season with salt, pepper, and paprika.
Nutrition Facts : Calories 103 calories, CarbohydrateContent 10.3 g, CholesterolContent 7.6 mg, FatContent 6.7 g, FiberContent 2.3 g, ProteinContent 2.4 g, SaturatedFatContent 2.4 g, SodiumContent 179.6 mg, SugarContent 4.2 g
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