SAUTEED PORK CUTLETS RECIPES

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SAUTEÉD PORK CUTLETS RECIPE | EAT SMARTER USA



Sauteéd Pork cutlets recipe | Eat Smarter USA image

The Sauteéd Pork Cutlets recipe out of our category Pork! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 15 minutes

Yield 2

Number Of Ingredients 8

2 Pork cutlets (about 140 grams each)
1 tablespoon Pastry flour
2 tablespoons vegetable oil
1 tablespoon butter
0.5 teaspoon coarsely ground Caraway
150 milliliters Beef broth
salt
freshly ground peppers

Steps:

  • Rinse pork cutlets, pat dry and pound flat. If desired, halve. Season with salt and pepper and dredge in flour. In a pan, fry pork cutlets briefly on both sides in hot oil. Remove from pan.
  • Drain some of the oil from the pan. Briefly, sauté caraway seeds in remaining fat. Deglaze with broth and bring to a simmer. Return pork to the pan and simmer until pork is cooked through, 3-4 minutes. Season with salt and pepper. Stir in butter and serve.

PORK CUTLET SAUTE RECIPE: HOW TO MAKE IT



Pork Cutlet Saute Recipe: How to Make It image

Begin with Judy Garvin's pork dish which she prepares from her kitchen in Long Beach, CA. The mushrooms and velvety sauce make every bite special, and the recipe makes plenty of sauce to go around.

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 2 servings.

Number Of Ingredients 9

3 tablespoons all-purpose flour, divided
1/4 teaspoon rubbed sage
1/4 teaspoon pepper
2 boneless pork loin chops
1 tablespoon canola oil
1 tablespoon butter
8 medium fresh mushrooms, quartered
1 cup beef broth
2 tablespoons dry sherry or additional beef broth

Steps:

  • In a shallow bowl, combine 1 tablespoon flour, sage and pepper. Coat pork chops with flour mixture. In a skillet, cook chops in oil and butter over medium-high heat for 5-7 minutes on each side or until juices run clear. Remove and keep warm. , In the same skillet, saute mushrooms for 2 minutes. Place remaining flour in a small bowl. Whisk in broth and sherry or additional broth until smooth; add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Return pork to the pan; heat through.

Nutrition Facts : Calories 342 calories, FatContent 20g fat (7g saturated fat), CholesterolContent 69mg cholesterol, SodiumContent 503mg sodium, CarbohydrateContent 13g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 26g protein.

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