SAUSAGE WHITE BEAN SPINACH SOUP RECIPES

Name: Sausage, White Bean and Kale Soup
Prep time: 15 min
Total time: 45 min
Yield: 8
Ingredients: 1 tablespoon olive oil; 1/2 lb bulk Italian pork sausage; 2 cups diced onions; 3/4 teaspoon salt; 1 bunch kale, ribs removed, thinly sliced; 3 cloves garlic, finely chopped; 1 can (28 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained; 2 cans (19 oz each) Progresso™ cannellini beans, drained, rinsed; 1 carton (32 oz) Progresso™ unsalted chicken broth; 1/2 cup grated Parmesan cheese

SAUSAGE, WHITE BEAN AND KALE SOUP RECIPE - BETTYCROCKER.C…

Sausage, White Bean and Kale Soup Recipe - BettyCrocker.c… image

This sumptuous soup uses a great combo of pantry staples and fresh ingredients to create a super satisfying meal.

Provided by Betty Crocker Kitchens

Total Time 45 minutes

Prep Time 15 minutes

Yield 8

Number Of Ingredients 10

Ingredients

1 tablespoon olive oil
1/2 lb bulk Italian pork sausage
2 cups diced onions
3/4 teaspoon salt
1 bunch kale, ribs removed, thinly sliced
3 cloves garlic, finely chopped
1 can (28 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
2 cans (19 oz each) Progresso™ cannellini beans, drained, rinsed
1 carton (32 oz) Progresso™ unsalted chicken broth
1/2 cup grated Parmesan cheese

Steps:

In 6-quart Dutch oven, heat olive oil over medium-high heat. Crumble sausage into hot oil; cook until no longer pink. Transfer with slotted spoon to plate; set aside.
Add onions and salt to Dutch oven; cook 4 to 5 minutes, stirring frequently, until translucent. Stir in kale; cook about 1 minute or until slightly wilted.
Stir in garlic. Stir in tomatoes, beans, broth and sausage; heat to a simmer. Simmer uncovered 5 minutes to combine flavors. Divide among 8 bowls; top with cheese.

Nutrition Facts : Calories 220 , CarbohydrateContent 26 g, CholesterolContent 15 mg, FatContent 1/2 , FiberContent 6 g, ProteinContent 13 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 880 mg, SugarContent 6 g, TransFatContent 0 g

SAUSAGE & CANNELLINI BEAN SOUP RECIPE: HOW TO MAKE IT

Sausage & Cannellini Bean Soup Recipe: How to Make It image

Here's my reproduction of a dish from a famous Chicago eatery. We think it rivals the original. I usually cook this at least once a week. It's a tasty way to keep my lunchbox full of healthy options. —Marilyn McGinnis, Peoria, Arizona

Provided by Taste of Home

Categories Lunch

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 10

Ingredients

3 Italian turkey sausage links (4 ounces each), casings removed
1 medium onion, chopped
2 garlic cloves, minced
1 can (15 ounces) cannellini beans, rinsed and drained
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 cup water
1/4 cup white wine or additional reduced-sodium chicken broth
1/4 teaspoon pepper
1 bunch escarole or spinach, chopped
4 teaspoons shredded Parmesan cheese

Steps:

Cook the sausage and onion in a large saucepan over medium heat until meat is no longer pink; drain. Add garlic; cook 1 minute longer., Stir in the beans, broth, water, wine and pepper. Bring to a boil. Add escarole; heat through. Sprinkle with cheese.

Nutrition Facts : Calories 232 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 33mg cholesterol, SodiumContent 837mg sodium, CarbohydrateContent 24g carbohydrate (3g sugars, FiberContent 9g fiber), ProteinContent 17g protein.

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