SAUSAGE AND KALE RECIPE RECIPES

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NORTH GERMAN GRUENKOHL (KALE) AND SAUSAGE RECIPE | ALLRECIPES



North German Gruenkohl (Kale) and Sausage Recipe | Allrecipes image

A north German specialty, Gruenkohl (kale) and sausage was something with which my mother-in-law warmed our hearts and tummies in the winter. The north Germans serve this with boiled potatoes.

Provided by LynJudd

Categories     World Cuisine    European    German

Total Time 1 hours 45 minutes

Prep Time 20 minutes

Cook Time 1 hours 25 minutes

Yield 4 servings

Number Of Ingredients 10

1 pound kale, stemmed and chopped
3 slices bacon, chopped
½ onion, chopped
2 cups water, or as needed to cover
2 teaspoons beef bouillon granules
¼ teaspoon ground nutmeg
1 tablespoon prepared mustard
½ pound thickly sliced cooked ham, or to taste
4 links kielbasa sausage
salt and ground black pepper to taste

Steps:

  • Bring a pot of water to a boil, and stir in the kale; boil for 1 minute, and remove from the water with a slotted spoon. Set the blanched kale aside.
  • Place bacon into a large skillet over medium heat, and cook until browned, stirring frequently, about 8 minutes. Stir in the onion, and cook until translucent, about 5 minutes. Stir in the blanched kale, and cook until kale is bright green and starting to turn tender, about 4 minutes. Pour in enough water to cover, and bring the mixture to a boil. Reduce heat to a simmer, and stir in the beef bouillon granules and nutmeg. Simmer the kale until tender, about 30 minutes.
  • Stir the mustard into the kale, and lay the ham slices and sausage links on top. Simmer the kale, ham, and sausages until the sausages are cooked through, about 35 more minutes. Season to taste with salt and black pepper before serving.

Nutrition Facts : Calories 827.7 calories, CarbohydrateContent 17.8 g, CholesterolContent 160.8 mg, FatContent 66.1 g, FiberContent 2.9 g, ProteinContent 38.7 g, SaturatedFatContent 29.2 g, SodiumContent 2599.1 mg, SugarContent 4.5 g

KALE & SAUSAGE STEW | JAMIE OLIVER



Kale & Sausage Stew | Jamie Oliver image

Total Time 40 minutes

Yield 4

Number Of Ingredients 12

olive oil
1 onion
2 cloves of garlic
1 lemon
1 teaspoon fennel seeds
½ teaspoon crushed chillies
1 fresh bay leaf
6 sausages
1½ tablespoons plain flour
1 x 400 g tin chopped tomatoes
500 ml organic vegetable stock
1 large handful of kale

Steps:

    1. Peel and slice the onion, then add to a pan with 1 tablespoon of oil. Fry for 5 to 7 minutes, or until softened.
    2. Peel, finely slice and add the garlic, then peel 3 strips of zest from the lemon. Add to the pan along with the spices and bay leaf. Cook for 1 to 2 minutes.
    3. Chop the sausages and toss with the flour, then add to the pan and cook until browned all over.
    4. Pour in the tomatoes and stock, and bring to a simmer. Let it bubble away for 20 minutes, chop and add the kale and cook for 5 minutes, then serve.

Nutrition Facts : Calories 334 calories, FatContent 22.8 g fat, SaturatedFatContent 8 g saturated fat, ProteinContent 13.3 g protein, CarbohydrateContent 20.3 g carbohydrate, SugarContent 7.1 g sugar, SodiumContent 2.00 g salt, FiberContent 1.7 g fibre

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