SALAD WITH CHOW MEIN NOODLES RECIPES

Name: Delicious Asian Chicken Salad With Chow Mein Noodles
Prep time: 15 min
Total time: 15 min
Yield: 6 serving(s)
Ingredients: 2 tablespoons brown sugar; 2 teaspoons canned mandarin juice; 2 teaspoons soy sauce; 3 -4 teaspoons sesame oil; 1/4 cup vegetable oil; 3 tablespoons rice vinegar; 1 small romaine lettuce, torn in pieces (or use a iceberg lettuce, chopped); 4 cooked boneless skinless chicken breasts (shredded or chopped); 3 green onions, chopped; 1/3 cup coarsely grated carrot; 2 cups dry chow mein noodles (can use more or less); 1/3 cup toasted slivered almonds or 1/3 cup chopped peanuts; canned mandarin oranges (drained, reserve 2 teaspoons juice for the dressing)

DELICIOUS ASIAN CHICKEN SALAD WITH CHOW MEIN NOODLES ...

Delicious Asian Chicken Salad With Chow Mein Noodles ... image

A delicious and easy to make salad, I sometimes add in a tablespoon of peanut butter to the dressing, plan ahead the dressing must refrigerate for a couple of hours in advance to blend flavors, it may be doubled if desired -- the salad may be prepared in advance but do not add in the dressing or orange segments until just before serving, prep time does not include cooking the chicken, all amounts may be adjusted to taste :)

Total Time 15 minutes

Prep Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

2 tablespoons brown sugar
2 teaspoons canned mandarin juice
2 teaspoons soy sauce
3 -4 teaspoons sesame oil
1/4 cup vegetable oil
3 tablespoons rice vinegar
1 small romaine lettuce, torn in pieces (or use a iceberg lettuce, chopped)
4 cooked boneless skinless chicken breasts (shredded or chopped)
3 green onions, chopped
1/3 cup coarsely grated carrot
2 cups dry chow mein noodles (can use more or less)
1/3 cup toasted slivered almonds or 1/3 cup chopped peanuts
canned mandarin oranges (drained, reserve 2 teaspoons juice for the dressing)

Steps:

Mix all dressing ingredients until well combined; refrigerate for a minimum of 1 hour.
In a large bowl combine the lettuce with chicken, green onions, dry noodles, carrot and slivered almonds or chopped peanuts; mix to combine.
Pour on the dressing; toss to combine.
Top with mandarin orange segments.
Serve immediately.

Nutrition Facts : Calories 350.8, FatContent 21.3, SaturatedFatContent 3, CholesterolContent 48.7, SodiumContent 235.8, CarbohydrateContent 19.4, FiberContent 3.9, SugarContent 6.7, ProteinContent 22

CHOW MEIN CHICKEN SALAD RECIPE: HOW TO MAKE IT

Chow Mein Chicken Salad Recipe: How to Make It image

I shake up the dressing for this popular asian salad the day before and refrigerate it until I'm ready to toss the mixture. Flaked tuna or crab meat are good alternatives for the chicken in this recipe.

Provided by Taste of Home

Categories Lunch

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 12

Ingredients

4 cups shredded lettuce
1 cup chow mein noodles
2/3 cup cubed cooked chicken breast
2 green onions, chopped
4 teaspoons sliced almonds, toasted
4 teaspoons sesame seeds, toasted
VINAIGRETTE:
1/4 cup canola oil
4-1/2 teaspoons white wine vinegar
1 tablespoon sugar
1/4 teaspoon pepper
1/8 teaspoon salt

Steps:

In a large salad bowl, combine the lettuce, chow mein noodles, chicken, onions, almonds and sesame seeds. , In a jar with a tight-fitting lid, combine the vinaigrette ingredients; shake well. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 266 calories, FatContent 20g fat (3g saturated fat), CholesterolContent 18mg cholesterol, SodiumContent 170mg sodium, CarbohydrateContent 13g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 9g protein.

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