SALAD SHAKER RECIPES RECIPES

Name: Tofu Cobb Salad Shaker with Shallot-Dijon Dressing
Prep time: 15 min
Total time: 15 min
Yield: 1 servings
Cuisine: American
Ingredients: 1.5 tsp Uncooked shallot(s) finely chopped; 1.5 tsp White wine vinegar; 0.5 tsp Dijon mustard; 0.125 tsp Table salt; 2 tsp Olive oil; 4 oz Plain baked tofu or Italian-flavor, diced; 1 cup(s), shredded Romaine lettuce; 6 medium Grape tomatoes halved; 1 Tbsp Blue cheese; 0.5 medium Yellow pepper(s) chopped; 1 large egg(s) Hard boiled eggs roughly chopped

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TOFU COBB SALAD SHAKER WITH SHALLOT-DIJON DRESSING ...

Tofu Cobb Salad Shaker with Shallot-Dijon Dressing ... image

Pouring the dressing into the jar first, so it doesn’t touch the lettuce, will help keep your salad crisper longer and makes this a great take-along lunch. If blue cheese isn’t your thing, crumbled feta would be an excellent alternative.

Provided by WEIGHTWATCHERS.COM

Categories Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 1 servings

Number Of Ingredients 11

Ingredients

1.5 tsp Uncooked shallot(s) finely chopped
1.5 tsp White wine vinegar
0.5 tsp Dijon mustard
0.125 tsp Table salt
2 tsp Olive oil
4 oz Plain baked tofu or Italian-flavor, diced
1 cup(s), shredded Romaine lettuce
6 medium Grape tomatoes halved
1 Tbsp Blue cheese
0.5 medium Yellow pepper(s) chopped
1 large egg(s) Hard boiled eggs roughly chopped

Steps:

In small bowl, combine shallot, vinegar, mustard, and salt. Slowly whisk in oil. Into bottom of quart jar or 20-oz plastic cup with tight-fitting lid, pour dressing. To jar, add tofu, lettuce, tomatoes, blue cheese, bell pepper, and egg. Seal jar and refrigerate for up to 1 day.
When ready to eat, shake jar vigorously to mix salad.
Serving size: 1 salad

Nutrition Facts : Calories 264 kcal

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