SALAD NICOISE RECIPES RECIPES

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NICOISE SALAD | ALLRECIPES



Nicoise Salad | Allrecipes image

With beans, potatoes, olives, and tuna, this classic salad doesn't rely on lettuce for crunch.

Provided by SandyG

Categories     Salad    Seafood Salad Recipes    Tuna Salad Recipes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 12

1 (20 ounce) package frozen roasted red potatoes
1 (12 ounce) package frozen whole green beans
4 large eggs
¾ cup dry-packed sun-dried tomatoes, halved
3 tablespoons white balsamic or white wine vinegar
1 tablespoon Dijon mustard
¼ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon dried thyme
? cup olive oil
2 (5 ounce) cans solid-packed tuna in oil, drained
½ cup pitted kalamata olives

Steps:

  • Cook potatoes and beans according to package directions.
  • Meanwhile, put eggs in a saucepan, cover with cold water, and bring to a boil. Cover, remove from heat, and let stand 12 minutes. Drain, run eggs under cold water, and peel. Halve each lengthwise.
  • Blanch tomatoes in a pot of boiling water to soften, 30 seconds. Drain well.
  • Whisk together vinegar, mustard, salt, pepper, and thyme in a bowl. Gradually add oil, whisking until combined well.
  • Arrange potatoes, beans, tomatoes, eggs, tuna, and olives on a platter and drizzle dressing over top.

Nutrition Facts : Calories 598.9 calories, CarbohydrateContent 45.3 g, CholesterolContent 197.6 mg, FatContent 33 g, FiberContent 6.2 g, ProteinContent 31.7 g, SaturatedFatContent 5.6 g, SodiumContent 1039.8 mg, SugarContent 8 g

SALAD NICOISE RECIPE - FOOD.COM



Salad Nicoise Recipe - Food.com image

A hearty salad that is almost a meal in itself. Serve for lunch or with a light supper. This recipe can easily be doubled.

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 2 serving(s)

Number Of Ingredients 9

1 tablespoon extra virgin olive oil
2 tablespoons balsamic vinegar
1 garlic clove, minced
4 cups lettuce, torn into pieces
1 cup string bean, steamed until just tender
2 red potatoes, cooked and cut into quarters
1 tomatoes, cut into small wedges
1 hard-boiled egg, cut in 4 wedges
1 (7 ounce) can tuna in water, drained

Steps:

  • Mix together the olive oil, vinegar and minced garlic in a small bowl.
  • In a serving dish, add half the dressing to the lettuce and combine to coat.
  • Arrange the potatoes, green beans, tomato, egg and tuna on the lettuce.
  • Drizzle with the rest of the dressing.

Nutrition Facts : Calories 434.5, FatContent 13.1, SaturatedFatContent 2.7, CholesterolContent 137, SodiumContent 492.2, CarbohydrateContent 45.3, FiberContent 6.7, SugarContent 9.2, ProteinContent 34.4

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NICOISE SALAD | ALLRECIPES
With beans, potatoes, olives, and tuna, this classic salad doesn't rely on lettuce for crunch.
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