SHA CHA BEEF | CHINA SICHUAN FOOD
Sha Cha beef–stir-fried beef slices with sha cha sauce
Provided by Elaine
Categories Main Course
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 14
Steps:
- Cut the beef into slices. Marinate with all the marinating seasonings for 15 minutes.
- Blanch the vegetables | bring a large pot of water to a boiling and then add a small pinch of salt and 1 teaspoon of oil. Cook for 10-15 seconds until the vegetables are almost cooked. Do not kill the vegetable.
- Add cooking oil in a large pan until the oil can evenly cover the bottom of the pan. spread the beef slices in. Let them stay for around 3-5 seconds and gently stir them several times until the color changes. Transfer the beef out immediately once the surface colors changes and leave around 1 tablespoon of the oil in. Save the extra oil for vegetable stir frying.
- Fry garlic and sha cha sauce for around 30 seconds until aromatic. Add beef and mix well.
- Transfer the beef slices to the serving plate with blanched vegetables.
Nutrition Facts : ServingSize 2 g, Calories 150 kcal, CarbohydrateContent 21 g, ProteinContent 7 g, FatContent 3 g, SodiumContent 1164 mg, FiberContent 5 g, SugarContent 7 g
SHA CHA CHICKEN | CHINA SICHUAN FOOD
Braised Chicken with Chinese Sha Cha Sauce
Provided by Elaine
Categories Main Course
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 3
Number Of Ingredients 12
Steps:
- Slice chicken and then marinating with soy sauce, cooking wine and water starch. Set aside for around 15 minutes.
- Heat your cook firstly, then around 2 tablespoons of cooking oil in a non-stick pan or wok. Place chicken in when the oil is warm but not hot. Let the chicken stay for 3-5 seconds and gently stir fry the chicken until the the chicken slices turns pale. Transfer out.
- Leave some oil in and fry garlic until aromatic. Place sha cha sauce in and add water. Bring everything to a boiling and then place chicken, chili peppers and red onion. Simmer for 1 minute and serve with steamed rice.
Nutrition Facts : ServingSize 2 g, Calories 310 kcal, CarbohydrateContent 8 g, ProteinContent 15 g, FatContent 23 g, SaturatedFatContent 4 g, CholesterolContent 79 mg, SodiumContent 324 mg, FiberContent 1 g, SugarContent 2 g
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