ROASTING FROZEN BROCCOLI RECIPES
ROASTED FROZEN BROCCOLI - CRISPY BROCCOLI NO DEFROSTING ...
This roasted frozen broccoli recipe is ready in less than 30 minutes and tastes delicious. With just the right amount of crunch, this roasted broccoli is a healthy addition to any summer meal!
Provided by Savannah McGhee
Categories Side Dish
Total Time 15 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 2
Steps:
- Preheat the oven to 400 degrees Fahrenheit. Place frozen broccoli in single layer on baking sheet.
- Bake the broccoli for about 15 minutes, or until desired texture and color are met.
- Once cooled, remove the broccoli from the baking sheet and enjoy!
Nutrition Facts : Calories 29 kcal, CarbohydrateContent 6 g, ProteinContent 2 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 28 mg, FiberContent 2 g, SugarContent 1 g, ServingSize 1 serving
FROZEN BROCCOLI RECIPE - PHILLY JAY COOKING
Tasty, well-seasoned, broccoli made easy. The perfect vegetable side dish.
Provided by PhillyboyJay
Total Time 12 minutes
Prep Time 2 minutes
Cook Time -456126 hours 54 minutes5S
Yield 4
Number Of Ingredients 1
Steps:
- 1. Place a skillet over high heat and add in the broth.2. After 2 minutes or once the broth comes to a boil, reduce the heat to medium-high (7).3. Add in the broccoli, butter, and seasonings, then toss well.4. Cook the broccoli for 8 to 10 minutes and toss periodically.
Nutrition Facts : ServingSize 4
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Tender, flavorful, delicious, and a nice twist to steaming vegetables. This has become the new favorite way to prepare broccoli in our house. Try substituting asparagus or stir-fry vegetables too!
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Reviews 4.1
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Category Side Dish, Vegetables, Broccoli
Calories 68.5 calories per serving
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Reviews 4.1
Total Time 25 minutes
Category Side Dish, Vegetables, Broccoli
Calories 68.5 calories per serving
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Jul 20, 2018 · Combine the broccoli, olive oil, salt, and a few grinds of pepper in a large bowl and toss to coat. Carefully remove the hot baking sheet from the oven, add the broccoli, and spread it into an even layer. Roast on the middle rack until the broccoli is tender and beginning to brown at the edges, 15 to 18 minutes. Remove from the oven.
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