ROASTED ZUCCHINI IN OVEN RECIPES
ROASTED GARLIC ZUCCHINI AND TOMATOES RECIPE | ALLRECIPES
This is my husband's favorite way to eat up summer's 'never-ending' supply of zucchini and tomatoes. Goes great with grilled chicken or fish, or toss it with some cooked pasta. Grape or cherry tomatoes work well too.
Provided by SweetBasil
Categories Tomato Side Dishes
Total Time 33 minutes
Prep Time 15 minutes
Cook Time 18 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Lightly grease a 9x13 inch baking dish.
- Combine the zucchini, tomatoes, onion, garlic, and red pepper flakes in the prepared baking dish. Drizzle with the olive oil, season with salt and pepper, and mix well.
- Place in preheated oven. Roast until vegetables are tender and slightly golden, about 18 minutes. Remove from oven; sprinkle with the Parmesan cheese and basil.
Nutrition Facts : Calories 204.1 calories, CarbohydrateContent 9.5 g, CholesterolContent 8.8 mg, FatContent 16.8 g, FiberContent 2.4 g, ProteinContent 5.9 g, SaturatedFatContent 3.7 g, SodiumContent 165.2 mg, SugarContent 4.7 g
RECIPE: CREAMY POLENTA BOWL WITH OVEN-ROASTED TOMATOES …
Steps:
- Preheat the oven to 450°F. In a large bowl toss the grape tomatoes, chopped zucchini, sliced shallot, thyme, and olive oil together. Season generously with salt and freshly cracked black pepper, and toss to coat. Spread the veggie mixture onto a baking tray and roast for 15 to 20 minutes, or until the tomatoes burst and the shallots crisp up.
- Cook the polenta with the water and salt according to the package instructions, or follow these simple steps. Add the fresh corn kernels 10 minutes before the polenta is ready.
- Blend all of the pesto ingredients together until smooth in a blender or food processor, or with an immersion blender.
- Stir the grated cheese and butter into the polenta just before serving. Taste and adjust the seasoning if needed. Evenly divide the polenta between 4 bowls; top each bowl with roasted veggies and the prepared pesto. Serve immediately.
Nutrition Facts : SaturatedFatContent 16.3 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 58.3 g, SugarContent 12.0 g, ServingSize Serves 4, ProteinContent 23.4 g, FatContent 46.7 g, Calories 726 cal, SodiumContent 1501.6 mg, FiberContent 6.6 g, CholesterolContent 0 mg
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