ROASTED WHOLE PUMPKIN RECIPES

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WHOLE STUFFED ROASTED PUMPKIN RECIPE | COOKING LIGHT



Whole Stuffed Roasted Pumpkin Recipe | Cooking Light image

Sure to be a centerpiece dish at your next fall gathering, this pumpkin-centric recipe is just the right size for a crowd. In this meal, pumpkin plays a triple role: cooking vessel, serving bowl, and part of the meal itself. Choose a Long Island Cheese pumpkin for its creamy flesh or a Cinderella pumpkin. The hearty stew, filled with farro and veggies, simmers inside the pumpkin while the flesh cooks and softens. Berbere, a peppery Ethiopian spice blend, richly seasons the pumpkin and stew. Find it at specialty markets or online at penzeys.com.

Provided by Cheryl Slocum

Total Time 120 minutes

Yield Serves 14 (serving size: about 2/3 cup stew and 3/4 cup pumpkin)

Number Of Ingredients 18

3 tablespoons olive oil, divided
4 pork Italian sausages (12 oz.)
12 ounces cremini mushrooms, quartered
1 tablespoon butter
6 garlic cloves, chopped
2 celery stalks, chopped (about 1 cup)
1 large red onion, chopped (about 2 cups)
1 1/2 teaspoons berbere spice blend (optional)
1/4 teaspoon ground cardamom
2 1/2 cups unsalted chicken stock (such as Swanson)
1 3/4 cups frozen black-eyed peas
3/4 teaspoon kosher salt
1 cup uncooked farro
1/2 pound baby red potatoes, quartered
2 large carrots, cut into 1/2-in.-thick slices
1 (10- to 12-lb.) Long Island Cheese pumpkin
1 (28-oz.) can unsalted whole tomatoes
1/4 cup chopped fresh flat-leaf parsley

Steps:

  • Heat 1 tablespoon olive oil in a large saucepan or Dutch oven over medium heat; swirl to coat. Add sausages; cook 6 minutes or until browned on all sides. Remove to a large plate; when cool enough to handle, cut into 1/2-inch-thick slices. Increase heat to medium-high; add 1 tablespoon olive oil to pan. Add mushrooms; sauté 7 minutes. Transfer mushrooms to plate with sausage. Add butter and remaining 1 tablespoon oil to pan. Add garlic, celery, and onion; cook 5 minutes. Add berbere and cardamom; sauté 1 minute, stirring constantly. Add stock, peas, and salt; simmer 10 minutes. Add farro, potatoes, and carrots; simmer 20 minutes. Preheat oven to 350°F. While stew mixture simmers, cut out top of pumpkin, and reserve; remove strings and seeds. Wrap pumpkin in foil; place in a large roasting pan or baking dish. Drain tomatoes in a colander over a bowl (reserve juices for another use). Break up tomatoes with hands, allowing juices to drain. Stir tomatoes, mushrooms, sausage, and parsley into stew. Ladle stew into prepared pumpkin. Place pumpkin top next to pumpkin on the pan. Bake at 350°F for 1 hour and 10 minutes or until pumpkin flesh is tender and easily scooped from the sides. Serve stew along with spoonfuls of pumpkin.

Nutrition Facts : Calories 288, CarbohydrateContent 36 g, CholesterolContent 16 mg, FatContent 11.3 g, FiberContent 6 g, ProteinContent 13 g, SaturatedFatContent 3.4 g, SodiumContent 443 mg, SugarContent 8 g

ROASTED PUMPKIN RECIPE | MARTHA STEWART



Roasted Pumpkin Recipe | Martha Stewart image

This recipe for basic roasted pumpkin is so simple and very versatile. You can eat the sweet, fibrous flesh straight out of the shell with some olive oil, salt, and pepper, or you can get creative. Once you've roasted the pumpkin as directed below, consider making Pumpkin Wedges with Sage or Indian-Spiced Pumpkin.

Provided by Martha Stewart

Categories     Quick & Easy Recipes

Number Of Ingredients 4

1 small pumpkin (such as sugar)
2 tablespoons extra-virgin olive oil
3/4 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Preheat oven to 400 degrees.
  • Cut pumpkin in half; scrape out seeds.
  • Drizzle pumpkin with olive oil, and season with salt and pepper. (Omit pepper if using in sweet dishes.)
  • Place cut side down on a baking sheet. Roast until very soft, about 35 to 45 minutes.

Nutrition Facts : Calories 277 g, FatContent 2 g, FiberContent 9 g, ProteinContent 6 g, SodiumContent 428 g

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