RIPE MANGO RECIPES

Name: Mango lassi
Prep time: 10 min
Total time: 10 min
Yield: 6
Cuisine: Indian
Ingredients: 3-4 ripe mangoes (honey mangoes if possible); 500g natural yogurt; a pinch ground cardamom (crush the seeds from 1-2 pods); 1 tbsp honey; 2 limes , juiced, to taste

MANGO LASSI RECIPE - BBC GOOD FOOD

Mango lassi recipe - BBC Good Food image

Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink – a bit like a smoothie and great for breakfast

Provided by Elena Silcock

Categories Drink

Total Time 10 minutes

Prep Time 10 minutes

Yield 6

Number Of Ingredients 5

Ingredients

3-4 ripe mangoes (honey mangoes if possible)
500g natural yogurt
a pinch ground cardamom (crush the seeds from 1-2 pods)
1 tbsp honey
2 limes , juiced, to taste

Steps:

Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.

Nutrition Facts : Calories 131 calories, FatContent 3 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 20 grams carbohydrates, SugarContent 20 grams sugar, FiberContent 1 grams fiber, ProteinContent 5 grams protein, SodiumContent 0.2 milligram of sodium

MANGO SALSA RECIPE | BEST SUMMER MANGO RECIPES BY JA…

Mango Salsa Recipe | Best Summer Mango Recipes by Ja… image

A zesty mango salsa recipe from Jamie Oliver's book Jamie's Food Tube. The vibrant mango is shaken up with red onion, cucumber, coriander and fresh lime juice.

Provided by DJ BBQ

Total Time 15 minutes

Cook Time 15 minutes

Yield Serves 4-6

Number Of Ingredients 1

Ingredients

Mango

Steps:

Cut the mango halves off the stone and slice each half in a criss-cross shape. Cut off and finely chop the flesh with the onion, cucumber and coriander leaves, then scrape into a bowl. Squeeze in the lime juice and mix well. Season to taste with salt, before serving.

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MANGO SALAD RECIPE | EPICURIOUS

An easy Mango Salad recipe
From epicurious.com
Reviews 3.4
Total Time 15 min

Whisk together vinegar, lemon juice, sugar, salt, and pepper until sugar is dissolved, then add oil, whisking until emulsified. Add remaining ingredients and toss until coated.

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HOMEMADE MANGO CHUTNEY RECIPE | JAMIE OLIVER CHUTNEY R…

With its sweet, spicy flavour and generous chunks of juicy fresh mango, this traditional chutney is as good as any you’ll get in your local Indian restaurant. Serve it alongside all kinds of curries or with cold ham, chicken or game. It’s fantastic in cheese sandwiches, too.
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Calories 28 calories per serving

1. Peel, stone and roughly chop the mangos; set aside.
2. Remove the cardamom seeds from the pods. Peel and finely chop the garlic, then trim and finely chop the chilli.
3. Add the vinegar and sugar to a large pan over a medium heat, stirring until the sugar dissolves. Bring to the boil and reduce by a couple of centimetres.
4. Gently toast the cumin, coriander and cardamom seeds until aromatic, then crush with the chilli powder using a pestle and mortar. Add to the vinegar pan, along with the chopped mango, nigella seeds and 2 teaspoons of sea salt.
5. Finely grate in the ginger, add the garlic and bring to a boil. Reduce the heat and simmer for 45 minutes to 1 hour until it has a thick, syrupy consistency, adding the chopped chilli for the last 10 minutes.
6. Divide among sterilised jars, seal and keep for up to 6 months.

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MANGO SORBET RECIPE - BBC GOOD FOOD

Make the most of sweet mangoes with this refreshing mango sorbet. Low in fat, it's the perfect dessert for warm, balmy days
From bbcgoodfood.com
Total Time 15 minutes
Category Dessert, Treat
Calories 184 calories per serving

Repeat step 3. Freeze until solid (another hour or two). Will keep covered in the freezer for three months.

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MANGO LASSI RECIPE - BBC GOOD FOOD

Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink – a bit like a smoothie and great for breakfast
From bbcgoodfood.com
Total Time 10 minutes
Category Drink
Cuisine Indian
Calories 131 calories per serving

Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.

See details

MANGO SALSA RECIPE | BEST SUMMER MANGO RECIPES BY JA…

A zesty mango salsa recipe from Jamie Oliver's book Jamie's Food Tube. The vibrant mango is shaken up with red onion, cucumber, coriander and fresh lime juice.
From thehappyfoodie.co.uk
Total Time 15 minutes

Cut the mango halves off the stone and slice each half in a criss-cross shape. Cut off and finely chop the flesh with the onion, cucumber and coriander leaves, then scrape into a bowl. Squeeze in the lime juice and mix well. Season to taste with salt, before serving.

See details

MANGO SALAD RECIPE | EPICURIOUS

An easy Mango Salad recipe
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Reviews 3.4
Total Time 15 min

Whisk together vinegar, lemon juice, sugar, salt, and pepper until sugar is dissolved, then add oil, whisking until emulsified. Add remaining ingredients and toss until coated.

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HOMEMADE MANGO CHUTNEY RECIPE | JAMIE OLIVER CHUTNEY R…

1. Peel, stone and roughly chop the mangos; set aside.
2. Remove the cardamom seeds from the pods. Peel and finely chop the garlic, then trim and finely chop the chilli.
3. Add the vinegar and sugar to a large pan over a medium heat, stirring until the sugar dissolves. Bring to the boil and reduce by a couple of centimetres.
4. Gently toast the cumin, coriander and cardamom seeds until aromatic, then crush with the chilli powder using a pestle and mortar. Add to the vinegar pan, along with the chopped mango, nigella seeds and 2 teaspoons of sea salt.
5. Finely grate in the ginger, add the garlic and bring to a boil. Reduce the heat and simmer for 45 minutes to 1 hour until it has a thick, syrupy consistency, adding the chopped chilli for the last 10 minutes.
6. Divide among sterilised jars, seal and keep for up to 6 months.

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Also known as “sweet rice” or glutinous rice (despite being gluten free), sticky rice is a large white grain that, when steamed, becomes translucent, shiny and, well, sticky. In French, it’s called riz gluant or gluey, not much more attractive. There should be a better word for it, because it really is undoubtedly one of the best things to eat under the sun.
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Total Time 40 minutes
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Calories 586 per serving

Put warm rice in a serving bowl. Pour coconut milk mixture over rice and stir well. Leave for 10 minutes to let absorb, then stir in coconut cream. Serve warm or at room temperature with mango slices.

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