RIBBON VEGETABLES RECIPES

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CELERIAC SALAD | VEGETABLES RECIPES | JAMIE OLIVER RECIPES



Celeriac salad | Vegetables recipes | Jamie Oliver recipes image

This flavour-packed celeriac salad is absolutely amazing with smoked salmon or roast chicken

Total Time 15 minutes

Yield 6

Number Of Ingredients 11

1 celeriac peeled
1 bunch fresh flat-leaf parsley
2 anchovies finely chopped
2 heaped tablespoons capers finely chopped
2 heaped tablespoons small sweet and sour gherkins finely chopped
5 tablespoons fat free natural yoghurt
1 heaped tablespoon Dijon mustard
3 tablespoons extra virgin olive oil
2-3 tablespoons sherry, red or white wine vinegar
sea salt
freshly ground black pepper

Steps:

    1. Once you’ve peeled the celeriac, chuck away the skin and then carry on peeling around it, giving you long ribbons. If they break every now and again it doesn’t matter. Continue until you reach the fluffy tasteless inner core, which you should throw away. Remove and discard the chunky stalks from the parsley, then finely slice the thinner stalks and roughly chop the leaves.
    2. Put your celeriac and parsley into a large bowl and mix together with all the other ingredients. Season to taste, adding a little more vinegar if need be, then serve straight away.
    3. Try this: Put some of this salad on a plate, then cover it completely with some smoked salmon and plenty of ground black pepper.
    4. Or this: Roast a nice chicken. Allow it to cool and serve with this salad.

Nutrition Facts : Calories 87 calories, FatContent 6.6 g fat, SaturatedFatContent 0.9 g saturated fat, ProteinContent 2.3 g protein, CarbohydrateContent 3.4 g carbohydrate, SugarContent 3 g sugar, SodiumContent 1.20 g salt, FiberContent 2.2 g fibre

ZUCCHINI RIBBON PASTA RECIPE | ELLIE KRIEGER | FOOD NETWORK



Zucchini Ribbon Pasta Recipe | Ellie Krieger | Food Network image

Provided by Ellie Krieger

Categories     main-dish

Total Time 40 minutes

Prep Time 25 minutes

Cook Time 15 minutes

Yield 4 servings, serving size: 2 cups

Number Of Ingredients 12

3/4 pound whole-wheat fettuccini
2 medium green zucchini (about 1 pound)
2 medium yellow zucchini (about 1 pound)
3 tablespoons olive oil
4 cloves garlic, chopped
1 cup low-sodium chicken broth
1/4 cup grated (1-ounce) Parmesan (lightly packed), plus 2 tablespoons
1/3 cup finely minced parsley leaves, plus more for garnish
1 cup thinly sliced basil leaves, plus more for garnish
1/2 teaspoon red pepper flakes
1/2 teaspoon fresh ground black pepper
Salt

Steps:

  • In a large pasta pot, cook pasta "al dente", 1 or 2 minutes less than the package instructions call for. Drain.
  • Meanwhile, slice off ends of zucchini and discard. Cut zucchini in half lengthwise. Using a mandoline, or carefully with a sharp knife, slice zucchini into very thin (about 1/8-inch) slices, trying to keep some skin on each piece for color. Stack slices and cut in half lengthwise. Reserve zucchini ribbons in a large bowl.
  • In the pasta pot, heat the olive oil over low-medium heat. Add garlic and cook until soft and translucent but not browned, about 1 minute. Add zucchini ribbons and 1/4 cup chicken broth, raise heat to medium-high and cook until zucchini is still somewhat firm but just cooked, about 3 minutes. Return pasta to pot and add remaining chicken stock; cook for 2 to 3 minutes, until liquid has mostly absorbed into the pasta. Add 1/4 cup of the Parmesan, parsley, basil, red pepper flakes, black pepper and toss to combine. Season with salt, to taste. Serve garnished with additional parsley, basil and the remaining 2 tablespoons of cheese.

Nutrition Facts : Calories 490, FatContent 16 grams, SaturatedFatContent 3.5 grams, CholesterolContent 5 milligrams, SodiumContent 240 milligrams, CarbohydrateContent 74 grams, FiberContent 14 grams, ProteinContent 22 grams

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