RECIPES WITH SWEET POTATOES AND ONIONS RECIPES

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SWEET POTATOES AND ONIONS RECIPE - FOOD.COM



Sweet Potatoes and Onions Recipe - Food.com image

Make and share this Sweet Potatoes and Onions recipe from Food.com.

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
2 tablespoons butter
1 large onion, peeled and sliced
1 pinch allspice
1/8 teaspoon cinnamon
5 medium sweet potatoes, cooked,peeled and diced
1/4 cup fresh parsley, chopped

Steps:

  • Heat a large frying pan and add the oil, butter, and onion.
  • Saute for a few minutes or until the onion is clear.
  • Add the spices and salt and pepper.
  • Add the diced potatoes and saute until lightly browned.
  • Toss with parsley just before serving.

Nutrition Facts : Calories 178.4, FatContent 8.4, SaturatedFatContent 3.1, CholesterolContent 10.2, SodiumContent 89.1, CarbohydrateContent 24.5, FiberContent 3.7, SugarContent 5.6, ProteinContent 2

ROASTED SWEET POTATOES AND ONIONS RECIPE - BETTYCROCKER.…



Roasted Sweet Potatoes and Onions Recipe - BettyCrocker.… image

Bring out the natural fabulous flavor of sweet potatoes by tossing them with brown sugar and crunchy pecans.

Provided by Betty Crocker Kitchens

Total Time 1 hours 5 minutes

Prep Time 20 minutes

Yield 16

Number Of Ingredients 6

4 pounds sweet potatoes, peeled and cut into 1 1/2-inch cubes
2 medium onions, cut into eighths
1/4 cup butter or margarine, melted
1/4 cup firmly packed brown sugar
1/4 cup coarsely chopped pecans
1 teaspoon dried sage leaves

Steps:

  • Heat oven to 450°. Place sweet potatoes and onions in roasting pan or rectangular pan, 13x9x2 inches. Drizzle with butter; toss to coat.
  • Bake uncovered 25 to 30 minutes, stirring once, until almost tender. Stir in brown sugar, pecans and sage. Bake 10 to 15 minutes longer or until coated and tender.

Nutrition Facts : Calories 150 , CarbohydrateContent 26 g, CholesterolContent 10 mg, FatContent 1 , FiberContent 3 g, ProteinContent 2 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 30 mg

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