RECIPES WITH BLACK BEANS AND GROUND BEEF RECIPES

BLACK BEAN AND BEEF CASSEROLE RECIPE - FOOD.COM

Black Bean and Beef Casserole Recipe - Food.com image

This is an adaptation to a Pilsbury recipe. It is fast, easy and tastes fantastic. Peppers can be added. This recipe is very customizable.

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 1 13x9 in dish, 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 large onion, chopped
1 cup diced tomato (optional, can use more or less)
1 (15 ounce) can black beans
1 lb ground beef
1/2 cup water
1 (1 ounce) packet taco seasoning
1 (8 ounce) can Pillsbury Refrigerated Crescent Dinner Rolls
2 cups shredded cheddar cheese (or your cheese of choice)

Steps:

Cook onions, add beef.
Half way through the browning process add tomatoes and beans.
Over medium heat finish browning the meat.
Add water and taco seasoning, reduce heat to low and simmer cover for 15 minutes.
While meat is simmering, preheat oven to 350.
in a 13x9in dish unroll the seamless crescent.
Put meat mixture on top of the crescent.
Sprinkle with cheese.
Bake for 20 minutes or until crescent is light golden brown.

Nutrition Facts : Calories 557.3, FatContent 21.2, SaturatedFatContent 7.7, CholesterolContent 105.7, SodiumContent 914.8, CarbohydrateContent 57.2, FiberContent 11.3, SugarContent 6.6, ProteinContent 34.1

BEEF & BLACK BEAN SOUP RECIPE: HOW TO MAKE IT - TASTE OF HOME

Beef & Black Bean Soup Recipe: How to Make It - Taste of Home image

I lead a busy life, so I'm always trying to come up with timesaving recipes. This zippy and colorful soup is one of my husband's favorites. It has been a hit at family gatherings, too. —Vickie Gibson, Gardendale, Alabama

Provided by Taste of Home

Categories Dinner Lunch

Total Time 06 hours 10 minutes

Prep Time 10 minutes

Cook Time 06 hours 00 minutes

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 15

Ingredients

1 pound lean ground beef (90% lean)
2 cans (14-1/2 ounces each) chicken broth
1 can (14-1/2 ounces) diced tomatoes, undrained
8 green onions, thinly sliced
3 medium carrots, thinly sliced
2 celery ribs, thinly sliced
2 garlic cloves, minced
1 tablespoon sugar
1-1/2 teaspoons dried basil
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
2 cans (15 ounces each) black beans, rinsed and drained
1-1/2 cups cooked rice

Steps:

In a skillet over medium heat, cook beef until no longer pink; drain. Transfer to a 5-qt. slow cooker. Add the next 12 ingredients. Cover and cook on high for 1 hour. Reduce heat to low; cook until vegetables are tender, 4-5 hours. Add the beans and rice; cook until heated through, about 1 hour longer.

Nutrition Facts : Calories 203 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 630mg sodium, CarbohydrateContent 26g carbohydrate (5g sugars, FiberContent 5g fiber), ProteinContent 16g protein. Diabetic Exchanges 2 lean meat

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